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Kundalini Meditation & Breathwork: Step Into Your Power is unfortunately unavailable

Thankfully we have 9 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.

Kundalini Activation Process (KAP)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation. Unleash your true potential at Liberate Hollywood.

(34) All levels 18 and older

Kundalini Chakra Flow

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of mind, body, and soul in this invigorating hour-long class that seamlessly weaves together Kundalini Yoga, Chakra Yoga, Meditation, and Vinyasa Flow. Awaken your inner energy centers for an empowered, grounded, and blissfully balanced experience.

(34) All levels 18 and older

New Moon Women's Circle and Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a sacred and transformative gathering of women, where astrology meets the Moon and feminine wisdom is celebrated. Experience rituals, sound healing, and open-hearted sharing in a safe and nurturing space. Connect with your inner power and intuition as you co-create with the energy of the Full Moon.

(34) All levels 18 and older

Past Life Regression Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the depths of your multi-dimensional nature as you embark on a transformative journey through Dolores Cannon's regression method at Liberate Hollywood. Uncover hidden truths and unlock spiritual growth in this immersive meditation experience.

(34) All levels 18 and older

Accessing the Power Within Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience at Liberate Hollywood.

(34) All levels 18 and older
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Kundalini Meditation & Breathwork: Step Into Your Power

  • All levels
  • 18 and older
  • $20
  • 6365 Selma Ave, Los Angeles, CA
  • 1 hour
Kundalini Meditation & Breathwork: Step Into Your Power
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  • $20
  • Liberate Hollywood @ 6365 Selma Ave, Los Angeles, CA 90028
  • 1 hour
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Class Description

Description

What you'll learn in this meditation class:

Kundalini Yoga as taught by Yogi Bhajan is the most efficient practice for putting you in touch with your original Self – it evokes your awareness and encourages an intuitive unfolding of your own nature. This practice works on the whole body, strengthening the immune system, nervous system, circulation system, and glandular system. It also increases awareness of the impact of subconscious habits and patterns Kundalini Meditation and Breathwork (Pranayam) are part of Kundalini Yoga. Through meditation, you can ease your mind’s restlessness and develop the intuition to distinguish what you’d like to focus your energy on. By learning to control your breath, you can control your mind and your mood. “Prayer is when the mind is one-pointed and man talks to Infinity. Meditation is when the mind becomes totally clean and receptive, and Infinity talks to the man.” ~ Yogi Bhajan Many Kundalini Meditations utilize mantras, which are formulas that alter the patterns of the mind and the chemistry of the brain, according to physical and metaphysical laws. Mantras are the creative projection of the mind through sound We’ll start off by tuning in with a sacred mantra that connects us to the lineage of gurus (teachers) who’ve come before us – and to the teacher within ourselves. Next, we will prepare our bodies for meditation with a brief warm up exercise, followed by pranayam (breathing exercises), which shifts us to a greater state of awareness. We will learn a kundalini meditation that works our whole system, incorporating breath, mudra (hand position), mantra (sound), and eye focus. We will chant mantras, which is a conscious way of controlling and directing the mind by setting vibrations into motion that have a positive effect. “As you vibrate, the universe vibrates with you.” ~ Yogi Bhajan Each class will focus on a vital theme, such as prosperity, intuition, healing, balance and many more. By practicing Kundalini yoga and meditation regularly, our awareness expands, confidence in the Self builds, and we can truly step into our Power.

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

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Liberate Yourself

Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...

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Liberate Yourself

All classes at this location

We do not have parking. There are many lots available right across the street and on the surrounding blocks, with a typical charge of $8 for the day. There are also meters available which we don't recommend in case a class goes longer than expected (this happens sometimes!).

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