Breathe & Flow Yoga is unfortunately unavailable

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Aikido Fundamentals

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Develop confidence by learning to redirect force instead of resisting it. Through guided practice, transform tension into focused, purposeful movement. Explore joint locks, safe falling techniques, and circular patterns that build control, awareness, and personal growth.

(935) All levels 18 and older

Dec 11th

6–7:15pm PT

Meets 5 Times

$69

25 Seats Left

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Fri. Dec 11th, 6–7:15pm PT (6 hours & 15 minutes over 5 sessions)

$69

5 sessions

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+690 pts

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Dance Fitness

You Can Dance Studio @ 1089 Aviation Blvd, Hermosa Beach, CA

Get moving, boost your mood, and break a light sweat with this fun, music-driven dance fitness class! Follow easy dance combinations at your own pace, with options for every age and fitness level to improve balance, coordination, and overall well-being while having fun.

(4) All levels 18 and older

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Nov 17th

9–10am PT

$20

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Nov 18th

7–7:45pm PT

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Nov 24th

9–10am PT

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Tue. Nov 10th, 9–10am PT (1 hour)

$20

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+200 pts

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Breathe & Flow Yoga

Liberate Yourself

4.6 34 reviews

Embark on a journey of holistic well-being with "Breathe & Flow Yoga" at Liberate Hollywood. This unique class intertwines breathwork, Kundalini activation, Vinyasa movement, and alignment-based practices to foster strength, focus, and energy. Led by the ebb and flow of the day, seasons, and participants, each session promises a dynamic blend of breath, movement, strength-building, stillness, and a rejuvenating moment of rest for both body and mind. Join us and bring your own yoga mat for a transformative experience reconnecting with your body and breath.

All levels
18 and older
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13323 Ventura Blvd, Sherman Oaks, CA
50 minutes

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Start Dates (0) $28.52/person

Price includes additional fees

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Description

In this class we will reconnect back to the body through the breath. Classes begin slow as we tune into breath to activate the body (Kundalini) and build up into a flow of movement (Vinyasa). This practice is alignment based (Iyengar) so we will use long holds of postures to build strength in the body & focus energy (Hatha). Practice will wind back down as we focus on more restorative practices that prepare us for rest (Savasana).

Every class will be different depending on the time of day, season and bodies in the room. You can expect to breathe, move, build strength, find stillness and hopefully at the end a moment of rest for body & mind.

PLEASE BRING YOUR OWN YOGA MAT

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

(4.6-star rating across 34 reviews)

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Liberate Yourself

Liberate Emporium is a heart-centered retail shop and holistic healing training center in Los Feliz, Los Angeles. They offer a variety of services and educational products, including crystals, journals, incense, and tarot decks, to support healing and personal transformation.

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Aikido Fundamentals

Dance Fitness

Breathe & Flow Yoga

Description

Refund Policy

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