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Running Lessons NYC, New York

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Running Lessons Coming up in New York

21 classes have spots left

Wall Running

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

You will be suspended in a harness either from bungee cords, against a wall, or from a swiveling point in this fun class. You will have the opportunity to  experiment with aerial movement and gain strength. This is a great introduction to aerial for absolute beginners. No previous aerial experience required.  Note: Students must be in good...

Saturday Oct 20th, 1:30pm

Other dates (22)

Silks (Beginner)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Learn the basics of flight in this class designed to introduce you to aerial silks, two long strips of aerial fabric suspended from a swiveling point on the ceiling. You will gain strength climbing the silks, flexibility and agility in beginner poses and drops. No previous aerial experience necessary. Note: Students must be in good health. Please...

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Silks (Open Level)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Two long strips of aerial fabric suspended from a swivel point from the ceiling become your means of flight in this class. Gain strength, flexibility, and agility while gaining new heights (literally). Pre-Requisite: Previous aerial experience is recommended for this class. Note: Students must be in good health. Please wear comfortable workout...

MS PowerPoint for Beginners

at The New York Public Library - Harlem
104 W 136th St, New York, New York 10030

Learn how to create a slideshow presentation using Microsoft PowerPoint 2010. Topics include creating and editing slides, inserting images and clipart, and running your slideshow.  Skill prerequisites:  MS Word for Beginners

Free

Tuesday Oct 23rd, 10:30am

Family Acro

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Acro is now for the whole family with this exciting new class. Parents and children between the ages of 5-9 learn how to work together, problem solve, develop relationships, and gain strength and flexibility together in a safe, fun environment.   Notes: Parents plus kids only. No kids without parents. No parent with more than one child. Children...

AcroBalance and Games (Open Level)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others.  Work on coordination, proprioceptive awareness and acrobatics while building communication...

Aerial Straps

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

A balanced mix of aerial straps technique, physical preparation, core work and shoulder prehab. Regular students will master common single & double strap transitions and receive coaching to help develop their own unique voice. The class is appropriate for all levels. Note: Students must be in good health. Please wear comfortable workout gear,...

German Wheel

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

German Wheel (so called as the apparatus originated in German circuses in  1925) is a large metal hoop attached to another metal hoop via metal bars in between the two. This apparatus will have you flipping and rolling, creating dynamic movement and poses. Not to be missed!  Note: Students must be in good health. Please wear comfortable...

Wednesday Oct 24th, 7:30pm

Other dates (20)

Science Exclamation Point

at Caveat - Lower East Side
21-A Clinton St, New York, New York 10002

In this long-running monthly show, two short, entrancing science lectures inspire sets of hilarious, never-to-be-seen-again improv comedy. Featuring veteran improv team Thank You, Robot, whose members’ credits include Veep, This American Life, The Onion, SNL Weekend Update and more. Plus a different special guest team every month. With lectures curated...

Flexibility

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Flexibility is a class that will increase your present range of full-body flexibility. Focus is on how to articulate your body in ways that elongate muscles as you improve overall body awareness. You'll not only gain flexibility but build the strength to go with it for clean lines. This class is popular with dancers, aerialists, and acrobats....

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Aerial Acro

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

An upbeat, judgement-free and social class for adults of all genders, sexualities, body types and levels that explores technique in the air on the silks, and on the floor with acrobatics and partnering to build strength, flexibility coordination and repertoire.  By exploring various skills in the air and on the ground one will gain skills and...

Making the Leap from Salaried to Self-Employed

at 92nd Street Y - Upper East Side
1395 Lexington Ave, New York, New York 10128

With all the upheaval in the business world, along with the drive toward finding a fulfilling career, having your own business is looking more attractive every day. But going it on your own requires a different approach and mindset, and knowing the professional and personal issues you’ll encounter can help you go into your new business with your...

Monday Oct 22nd, 7pm

Lyra (Open Level)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Explore your range of motion in the quintessential circus apparatus. You’ll explore basic poses and fluid choreography, exciting drops and spins. This class does not require previous aerial experience, and we welcome folks with a little experience under their belt or none at all. Pre-Requisite: This class requires previous aerial experience. ...

Aerial Silks Partnering

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Learn the basics of doubles work. Work with a partner to expand your aerial repertoire and develop dynamic new moves, share the silks to get even more out of your training. Pre-Requisite: The student must be able to cross back straddle, do at least 2 pull-ups, and invert in the air 4 times consecutively Note: Students must be in good health. Please...

Static Trapeze (Intermediate/Advanced)

at The Muse - Bushwick
350 Moffat St, Brooklyn, New York 11237

Static trapeze is an extremely versatile apparatus as it has multiple spaces to explore including underneath the bar, on the bar, and above the bar within the ropes.   Together we will build a foundational vocabulary, learn new skills, discover new entrances and exits, challenge your endurance with long sequences, and increase strength with difficult...