Running Lessons in NYC, New York

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Running Lessons Coming up in New York

19 classes have spots left

Wall Running

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

You will be suspended in a harness either from bungee cords, against a wall, or from a swiveling point in this fun class. You will have the opportunity to  experiment with aerial movement and gain strength. This is a great introduction to aerial for absolute beginners. No previous aerial experience required.  Note: Students must be in good...

Saturday Feb 9th, 1:30pm - 3pm

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Computer Safety & Maintenance

at The New York Public Library - Parkchester 1985 Westchester Ave, Bronx, New York 10462

Learn how to protect your computer from viruses and perform regular maintenance functions to keep it running smoothly. Skill prerequisites: Computer Basics

Tuesday Jan 29th, 11am - 1pm

Free

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Silks (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Two long strips of aerial fabric suspended from a swivel point from the ceiling become your means of flight in this class. Gain strength, flexibility, and agility while gaining new heights (literally). Pre-Requisite: Previous aerial experience is recommended for this class. Note: Students must be in good health. Please wear comfortable workout...

Wednesday Jan 23rd, 6pm - 7:30pm

MS PowerPoint for Beginners

at The New York Public Library - Fordham Heights 310 E Kingsbridge Rd, Bronx, New York 10458

Learn how to create a slideshow presentation using Microsoft PowerPoint 2010. Topics include creating and editing slides, inserting images and clipart, and running your slideshow.  Skill prerequisites:  MS Word for Beginners

Wednesday Jan 23rd, 1pm - 3pm

Free

Family Acro

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro is now for the whole family with this exciting new class. Parents and children between the ages of 5-9 learn how to work together, problem solve, develop relationships, and gain strength and flexibility together in a safe, fun environment.   Notes: Parents plus kids only. No kids without parents. No parent with more than one child. Children...

Sunday Jan 27th, 11am - 12pm

Aerial Straps

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

A balanced mix of aerial straps technique, physical preparation, core work and shoulder prehab. Regular students will master common single & double strap transitions and receive coaching to help develop their own unique voice. The class is appropriate for all levels. Note: Students must be in good health. Please wear comfortable workout gear,...

Wednesday Jan 23rd, 6pm - 7:30pm

AcroBalance and Games (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others.  Work on coordination, proprioceptive awareness and acrobatics while building communication...

Sunday Jan 27th, 12pm - 1:30pm

Flexibility

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Flexibility is a class that will increase your present range of full-body flexibility. Focus is on how to articulate your body in ways that elongate muscles as you improve overall body awareness. You'll not only gain flexibility but build the strength to go with it for clean lines. This class is popular with dancers, aerialists, and acrobats....

Saturday Jan 26th, 12pm - 1pm

Hammock (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Softer than an aerial hoop, and more accessible than vertical silks, hammock is a gentle welcome to the world of aerial. In this class, you'll get comfortable spinning, inverting, and wrapping yourself in fabric in the air, learn to use the fabric to stretch and strengthen, and find ways of dancing with and above the ground. Students must be in good...

Tuesday Jan 29th, 6:30pm - 7:30pm

Lyra (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Explore your range of motion in the quintessential circus apparatus. You’ll explore basic poses and fluid choreography, exciting drops and spins. This class does not require previous aerial experience, and we welcome folks with a little experience under their belt or none at all. Pre-Requisite: This class requires previous aerial experience. ...

Wednesday Jan 23rd, 6:30pm - 7:30pm

Rope

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This class covers safe body mechanics for aerial while exploring rope-specific skills and choreographic tools. Learn the theory behind how manipulating the rope creates movement pathways for tricks and choreography while also staying responsible to your body's functional health. Intermediate level class, some aerial experience needed. It is recommended...

Wednesday Jan 23rd, 7:30pm - 9pm

Science Exclamation Point

at Caveat - Lower East Side 21-A Clinton St, New York, New York 10002

In this long-running monthly show, two short, entrancing science lectures inspire sets of hilarious, never-to-be-seen-again improv comedy. Featuring veteran improv team Thank You, Robot, whose members’ credits include Veep, This American Life, The Onion, SNL Weekend Update and more. Plus a different special guest team every month, and lectures curated...

Saturday Feb 2nd, 9pm - 11pm

German Wheel

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

German Wheel (so called as the apparatus originated in German circuses in  1925) is a large metal hoop attached to another metal hoop via metal bars in between the two. This apparatus will have you flipping and rolling, creating dynamic movement and poses. Not to be missed!  Note: Students must be in good health. Please wear comfortable...

Friday Feb 1st, 6pm - 7:30pm

Finding The Floor

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

An improvisation class for aerialists who dread touching the ground! Movers will begin by using imagery to find their bodies. Class will start with small movements in place then increase to traveling and playing improvisation games in the space. Everyone will find that the work they have done in the air easily translates to the ground. We will then...

Thursday Jan 24th, 7:30pm - 8:30pm

Trapeze - Level 2

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Static trapeze is an extremely versatile apparatus as it has multiple spaces to explore including underneath the bar, on the bar, and above the bar within the ropes.   Together we will build a foundational vocabulary, learn new skills, discover new entrances and exits, challenge your endurance with long sequences, and increase strength with difficult...

Tuesday Jan 29th, 3pm - 4:30pm

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