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Self Improvement Classes Online

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Learn practical strategies and techniques to boost your self-confidence, enhance your communication skills, and achieve personal growth in online self-improvement classes.

36 classes have spots left

Managing Mental Health: In the Workplace & Beyond

General Assembly

We may have heard the statistics that 1 in 6 people experience mental health problems, but how many of us really know how to respond to support someone in need or be proactive in changing these statistics?  If you want to make a positive impact on the mental health of your workplace and community, join Mental Health First Aid trainer and coach, Charlotte Wiseman, for this interactive class and learn skills to look after your own wellbeing...

(2637) All levels 18 and older

Discover the Healer in You

Ariel & Shya Kane @ Virtual Classroom

Regardless of our vocations or roles in life, we all have the innate ability to heal and to be a healing presence for those around us. Want to access your inner healer? In this gentle, powerful course, Ariel and Shya Kane share their modern day approach to living in the moment – Instantaneous Transformation – which has supported millions of people world-wide in dissolving pain and stress without working on themselves or their “problems.”...

(3) All levels 17 and older
No upcoming schedules
$400

2 sessions

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Reclaiming Your Sense of Wonder

Ariel & Shya Kane

Life is wonder-full when you are here for it. But we often get wrapped up in goals, daily tasks, or become consumed by outside influences such as politics or world events. It is so easy to lose your sense of wonder and when you do, life becomes serious. Join the Kanes and folks from this vibrant community: Experience Instantaneous Transformation and drop into the magic of being you. In this seminar, you will: Rekindle your sense of wonder and playfulness...

(3) All levels 17 and older
No upcoming schedules
$400

2 sessions

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The Power of Listening

Ariel & Shya Kane

Learn the secrets to effective communication and a profound sense of well-being at Ariel & Shya Kane. Discover how to listen more effectively and overcome barriers in this dynamic, interactive workshop. Improve your success at work, in social situations, and personal relationships with The Power of Listening.

(3) All levels 17 and older
No upcoming schedules
$400

2 sessions

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Angelic Reiki: Level 1 Training

Infinity Foundation @ Virtual Classroom

Unlock the transformative power of Angelic Reiki with a comprehensive training program that delves into the sacred art of energy healing.

(33) All levels 16 and older
No upcoming schedules
$150

4 sessions

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Motivation and Delegation

Global Knowledge

Use motivation and delegation to create a more effective team. Motivation and delegation are often the most difficult concepts for a manager to adopt in practice. In this short course you'll examine the concepts of motivation and delegation. You'll learn what motivates people and how to delegate without micromanaging or abdicating responsibility. Virtual short courses do not include materials or headsets. This is a virtual short course, specially...

(12) All levels 18 and older
No upcoming schedules

Motivation in the Workplace

Global Knowledge

Learn what motivates your people and how to keep them striving for success. Keeping people motivated is one of the keys to managerial success, but how do you encourage your employees to strive for excellence and sustain that effort? In this course, you'll explore extrinsic and intrinsic motivations, theories of motivation, and tips for learning what motivates your staff. You'll also learn how establishing open communication, setting and conveying...

(12) All levels 18 and older
No upcoming schedules

Faith & Healing in a Time of Climate Change

New York Open Center @ 22 E 30th St, New York, NY

Replenishing Hope: Faith & Healing in a Time of Climate Change We seem now to have crossed a rubicon in climate change and must commit ourselves anew to ways of living that sanctify life. Worst case scenarios flood our imagination, but few of us are able to hold a vision of a positive end here on earth. Our insatiable pursuit of perfect health contributes to the devastation of the environment and our ever-increasing pace of life is unsustainable....

(299) All levels 18 and older
No upcoming schedules

A Buddhist View of Death

New York Open Center

Buddhist thanatology, as embodied in Bardo Yoga, is one of the great gifts to humanity. Bardo (“gap, transitional process”) Yoga shows us how to practice death and how to “Die before you die.” In the Buddhist view, death is a journey of the heart-mind we can begin exploring now. This presentation will offer contemplations and brief meditations that can help us prepare and give us the confidence to also help others as they die. The Buddha...

(299) All levels 18 and older
No upcoming schedules

The Artist's Way: The Essential Tools

New York Open Center

Join Julia Cameron for a live talk on the core concepts from her groundbreaking creativity course, The Artist’s Way. The seminal book on the subject of creativity, and an international bestseller, The Artist’s Way has inspired millions to overcome the limiting beliefs and fears that can inhibit the creative process. This session will cover Morning Pages, Artist Dates and Walks– the three bedrock tools of a creative recovery— plus the brand-new,...

(299) All levels 18 and older
No upcoming schedules

The Brain’s Powerful Response To Music

New York Open Center

This webinar provides an introduction to the ways in which the human brain enables musical experiences. Everyday experiences that people have with music, such as music-evoked remembering, feeling in the groove, having music playing in your head and experiencing pleasure are explained in terms of underlying psychological mechanisms and the ways in which these manifest in the brain. Participants will be encouraged to transcend notions of brain areas...

(299) All levels 18 and older
No upcoming schedules

Non-Binary God, Non-Binary Spirituality

One Spirit Learning Alliance

Did you know that the Hebrew Bible presents God the Father as suffering labor pains, giving birth, and suckling? Join Susan Katz Miller and Rabbi Mark Sameth for an utterly surprising deep-dive into the text of the Hebrew Bible (no Hebrew required!) and a reconsideration of non-binary religious identities in the 21st century. What are the implications for non-binary humans, and for multi-faith families, when we consider that the God of the Hebrew...

(1) All levels 18 and older
No upcoming schedules

Sacred States of Consciousness

One Spirit Learning Alliance

Access the higher realm wisdom and healing of your guides and ancestors while tangibly experiencing a sense of interbeing with all consciousness. Reaching these states naturally requires us to journey inward, surrender the ego, and trust our interconnectedness to a power greater than ourselves. It’s here that we hold the space for wisdom, inspiration, and healing to flow to those in need.  Over four weeks we’ll explore and find expression...

(1) All levels 18 and older
No upcoming schedules
$100

4 sessions

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Contemplative Photography as a Spiritual Practice

One Spirit Learning Alliance

Contemplative Photography as a Spiritual Practice of Deep Connection Experience the joy of contemplative photography as a spiritual practice.   Using photography, participants will practice mindful seeing through creative exercises, designed to develop an eye for recognizing the holy in the ordinary. Activities include weekly themed contemplative photography assignments, guided mindfulness meditations, Visio Divina (meditating with imagery),...

(1) All levels 18 and older
No upcoming schedules

The Lucumi Tradition: Yoruba based belief system

One Spirit Learning Alliance

Encounter the mystery and beauty of the Lucumi spiritual tradition.  In Cuba, Brazil, Haiti, and other locations a significant number of enslaved Yoruba of West Africa were displaced. Their creative intelligence established methods of hiding their sacred belief systems and ancestral practices to ensure their survival, away from colonialists who actively sought to oppress these beliefs while imposing Christian religious systems. The Lucumi tradition...

(1) All levels 18 and older
No upcoming schedules

The Realization Process: An Embodied Approach

One Spirit Learning Alliance

The Realization Process: An Embodied Approach to Nondual Realization Nonduality is only a concept until you experience it in your body… Join certified Realization Process© Teacher Sally Schwager for a deep dive into a grounded, embodied approach to meditation and nonduality.  The Realization Process, founded by Judith Blackstone, is an integrated approach to: the experience of embodiment psychological healing relational healing ...

(1) All levels 18 and older
No upcoming schedules

The Spiral Year: Celtic Wisdom of the Seasons

One Spirit Learning Alliance

The Celtic spiritual tradition is a spiral way, one that honors non-linear consciousness and intimately follows nature’s rhythms of rising and falling, of fullness and emptiness. When we open ourselves to this way of being in relationship to time’s unfolding, we discover a profound wisdom that honors our own seasons of flowering and fruitfulness, as well as seasons of release, surrender, fallowness, stillness, and mystery. It empowers us to live...

(1) All levels 18 and older
No upcoming schedules
$100
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Enneagram 101

Upbuild @ Virtual Classroom

Realizing your full potential. To do this, we must start by understanding ourselves completely – our underlying motivations, our fears, our desires, why we get triggered when we do, and how we can overcome whatever might be holding us back from achieving our goals. This workshop gives us a framework to better understand ourselves as well as the many people in our lives.  It gives us tools to make us more aware of subconscious patterns...

Beginner 15 and older
No upcoming schedules
$450

2 sessions

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Retirement Planning Today

El Camino College @ Online Classroom

Discover the essential strategies to secure a worry-free retirement. Avoid common pitfalls, maximize tax savings, and safeguard your assets for a comfortable future in this comprehensive course. Regardless of your retirement timeline, the knowledge gained here will benefit you for a lifetime.

(174) All levels 18 and older
No upcoming schedules
$69

2 sessions

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Success for Healers Mastermind

REIKI Wellbeing

Unlock the secrets to creating a thriving healing practice and making a meaningful impact while earning a great living. Discover how to overcome limitations, attract endless clients, and build a rock-solid foundation for success. Join us at REIKI Wellbeing for the transformative Success for Healers Mastermind program.

(11) All levels 12 and older
No upcoming schedules
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