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Self Improvement Classes Online

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Learn practical strategies and techniques to boost your self-confidence, enhance your communication skills, and achieve personal growth in online self-improvement classes.

36 classes have spots left

The Mastery of Self

Infinity Foundation

The Mastery of Self: A Toltec Guide to Personal Freedom & Breaking Old Agreements The ancient Toltecs believed that life is perceived as a dream. You live in your own personal dream, and all of your dreams come together to make the dream of the planet. A modern-day interpretation of this, means that you all live in your everyday reality as an individual, and as individuals come together to create a community, a family, or a society. Being...

(33) All levels 16 and older
No upcoming schedules

BodyTalk Access Certification Training

Infinity Foundation @ Virtual Classroom

BodyTalk is a revolutionary art of consciousness-based medicine that can be used by a layperson or a professional. The BodyTalk Access program is a practical 10-minute daily wellness routine to enhance overall vitality, health, and well-being. This program has been designed to umprove how your body handles stress by counteracting its negative impact on the body. It is a powerful tool used to prevent and reverse underlying stress factors affecting...

(33) All levels 16 and older
No upcoming schedules
$130

3 sessions

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Hypermobility & EDS: Strategies For Stability & Coordination

Balance Arts Center - Virtually Online

Improve your body's proprioception and coordination while discovering a more harmonious connection to gravity in this specialized two-class series with Ann Rodiger. Join online via Zoom or in person at the Balance Arts Center.

(26) All levels 18 and older
No upcoming schedules
$75

2 sessions

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Science of Breathwork

Infinity Foundation @ Virtual Classroom

Unlock the transformative power of conscious breathing techniques to positively impact your physical, emotional, and spiritual health.

(33) All levels 16 and older
No upcoming schedules
$110

6 sessions

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The Full Moon & Lunar Eclipse in Taurus Ceremony

New York Open Center

Join us for the Full Moon/Partial Lunar Eclipse in Taurus. The Full Moon in grounded earthy constructive Taurus illuminates our relationship to our material lives, including our bodies, finances, possessions and all that we wish to manifest, build and grow in our lives. The Taurus Moon is balanced by the powerful Light of the Scorpio Sun, the sign of ancestors, mergers, intimacy and transformation. Together we will explore new relationships to our...

(299) All levels 18 and older
No upcoming schedules

VortexHealing® & the True Nature of Magic

New York Open Center

Magic is all around us. It is also inside us, woven into the very fabric of our being, yet many people feel that they have to go outside of themselves to connect with something magical. Join VortexHealing® lead instructor Lorraine Goldbloom for an evening of transformational magic that will bring you to the very essence of your being to discover the magic that has always existed within you. VortexHealing® Divine Energy Healing is a powerful modality...

(299) All levels 18 and older
No upcoming schedules

Full Moon Celebration in the Sign of Leo

New York Open Center

Join us to celebrate and honor the Full Moon in radiant, creative Leo, the sign of artists, children, leaders and luminaries. This Full Moon is illuminated by the freedom-loving, social, collaborative Aquarius Sun! Together they help open our loving generous hearts and inspire authentic freedom of expression and brilliant collaboration. To prepare for this ceremony, wear gold, yellow or orange to honor the Leo Full Moon, and Amethyst, Indigo or...

(299) All levels 18 and older
No upcoming schedules

Women, Wealth, & Well-being

El Camino College @ Online Classroom

Women, Wealth, & Well-being A special seminar for women seeking wealth and well-being:  Regardless of where you are in your life journey--widowhood, divorce, caregiver, single Mom--there are key steps you can take to help maximize your wealth and well-being. Join us to discuss: What wealth means to you. Looking beyond the newspaper headlines. How to get organized, get invested, and move closer to achieving your goals. PDF download...

(174) All levels 18 and older
No upcoming schedules

Ergonomics: Active Online Use

Balance Arts Center

This 2 part Ergonomics series will address how you, the human factor, interface with your setup and online presence. We will look at the ergonomics of your workstation as well as provide ways to recuperate during and after your work sessions. By attending to how you interface with your work you can experience improved focus, less fatigue, and minimize strain on eyes, neck, back, hands and wrists. This series is taught through the lens of the Alexander...

(26) All levels 18 and older
No upcoming schedules

Embracing the Art of Change

Infinity Foundation @ Virtual Classroom

Evolution and growth take planing, process, and practice. With the right mindset, change is manageable, and even possible Join Levin, master coach and bestselling author of The Art of Change, on a transformative journey of reinvention. Delve into your dreams and imagine your ideal life to clarify a new-found vision. Explore personal reasons for transitioning out of old patterns. Provide yourself with high-quality internal motivation. Uncover your...

(33) All levels 16 and older
No upcoming schedules

Mechanics of Human Design

Infinity Foundation @ Virtual Classroom

You already possess inner knowledge about the purpose of your existence. Human Design is a systematic yet elegant way of uncovering, describing, and living that purpose. Engender a truly spiritual process that is uniquely your own and use it to reveal the mysteries of existence. Combine the date, time, and place of your birth with a sophisticated blend of disciplines to become the master of your own consciousness. When you become the master of...

(33) Beginner 18 and older
No upcoming schedules
$95

4 sessions

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How to Become Successful with Women

Craft of Charisma @ Zoom

In this workshop, we will introduce you to the essential foundations you’ll need to learn if you’re serious about having a successful dating and sex life. Some of the things that we’ll cover in this workshop include: What to say to start a conversation with an attractive woman How to make the right first impression How to approach a beautiful woman by herself How to approach a beautiful woman who is with a group of her friends What...

(16) All levels 21 and older
No upcoming schedules

Organizational Skills

New Horizons Nashville

Developing good Organizational Skill is an investment that will provide benefits for years. To be successful means to be organized. These skills will filter through all aspects of your participants professional and personal lives. Course Objectives Through Organizational Skills your participants will encounter improved productivity, better management, and an overall increase in professional growth. Every day people waste numerous amounts of time...

All levels 18 and older
No upcoming schedules
$295
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Simplify, Downsize, Organize

West Los Angeles College

Overwhelmed by too much stuff? Simplify your daily life by freeing up space, time, and energy! Most of us will move to a smaller space at some point; be proactive instead of reactive so you don't end up making rush (and often rash) decisions. Even if you stay in your home forever, you can make it safer and easier to maintain. Find out about the 4 downsizing categories and action steps.  Learn what qualifies as VIPs (Very Important Papers) and...

(58) All levels 18 and older
No upcoming schedules

Posture for Meditation (Virtual)

Balance Arts Center

Find a meditation posture that helps you allow the energetic flow to move throughout your body. By utilizing the gravitational force, your breathing, and mindful awareness you can refine your connection to the whole. Posture is important to meditation as your body is the vehicle for your spiritual journey. We will explore ideas for posture during meditation and practice this with several short meditations. There will be time for questions and discussion...

(26) All levels 18 and older
No upcoming schedules

Performance Anxiety Workshop (Online)

Balance Arts Center

Learn strategies to manage your performance anxiety through the mind-body principles of the Alexander Technique! In this workshop you will practice and learn how to use your mind-body awareness and attention to connect to the ground, direct your breathing, and take in the space around you so that you can present your best self and artistry during performance. You will have a chance to put these strategies to use while performing for others. ...

(26) All levels 18 and older
No upcoming schedules

Long Distance Healing Methods

Infinity Foundation @ Virtual Classroom

Enhance your healing abilities and expand your knowledge of energy fields at a distance with practical tools and techniques. Increase your power and confidently connect with clients or friends from anywhere in the world. Join this course and discover the secrets of long-distance healing.

(33) All levels 16 and older
No upcoming schedules
$65

3 sessions

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Transformational Healing and Meditation

School of Multidimensional Healing @ 18271 W McDurmott , Irvine, CA

Come to explore with us for an evening of transformational healing. We will be discussing tools and transformative techniques to release limiting core beliefs that you're holding within the subconscious mind. Learn what makes up these core beliefs and the reinforcing mechanisms that maintain them in place and keep you choosing the same patterns and behaviors. We'll be utilizing techniques that will rewire your brain to attract the things you prefer...

(17) All levels 18 and older
No upcoming schedules

Explore the World of Astrology Through Your Natal Chart

School of Multidimensional Healing @ Virtual Classroom

In a series of selected topics you will learn how your chart is set up, how to navigate, and locate where in your chart, by degree, transits and eclipses occur. Knowing the timing of transits and astrological events and how they impact you can be a valuable tool in making decisions for your life. You will also learn the language of astrology (signs, planets, houses) and learn to understand the relationships between the planets in your natal chart...

(17) All levels 18 and older
No upcoming schedules

Soul Clearing & DNA Activation for your Twin Flame

Activate Alchemy

Soul Clearing & DNA Activation for your Twin Flame Journey Clear karmic and energetic blocks to attract or reunite with your twin flame while gaining understanding of the transformative journey Are you on a twin flame journey? Are you seeking your twin flame or soul mate? Many of us on the awakened path have encountered blocks on our way to true love and happiness. Even with our own healing work we still feel like we are missing something...

(1) All levels 18 and older
No upcoming schedules
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