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Description
Innovative Mind-Body Medicine: One Breath at a Time
Welcome to The Mind Shrine!
Come enjoy a feeling of calm and peacefulness within a class setting!
Learn to build a personal oasis of self-care, solace, and relaxation through the Stress Management And Resiliency Training (SMART) program. A course designed by the Massachusetts General Hospital to help dip your toes into the benefits of mind-body medicine & mindfulness to reduce the harmful effect of stress.
The course is taught by Hannah Shulman, a licensed mind-body medicine clinician from the world-renowned Mass General Brigham Healthcare System in Boston, MA.
Made in NYC
