Thankfully we have 1 other Meditation Class for you to choose from. Check our top choice below or see all classes for more options.
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With our busy, ever changing world filled with high-speed technology and stress, focusing on self-care is more important than ever. Meditation is a tool that has been used for thousands of years to calm the mind, reduce stress and provide more focus, awareness and clarity in life.
Join General Assembly DC and learn some basics of meditation that can be easily implemented in your day-to-day routine with Karianne Wardell. Take a break after your workday grind, and spend 30 minutes on breath, body and mind. Head home with an open mind, clear head and totally zenned-out sense of self. You will leave feeling reconnected and recharged, ready to take on your evening activities.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
General Assembly is a pioneer in education and career transformation, specializing in today’s most in-demand skills. The leading source for training, staffing, and career transitions, we foster a flourishing community of professionals pursuing careers they love.
What began as a co-working space in...
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Self-awareness has long been recognized as one of the most important traits for leaders to develop. By understanding our own motivations, values and desires, we are better equipped to lead others, make healthy decisions and form healthy relationships. In this workshop, join nonprofit sector leader and speaker Laura DeMaria to delve into what self-awareness...
Saturday Mar 7th, 9am - 12pm
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