Discover Classes. Earn Rewards.

Moving Ahead: Breaking Behavior Patterns is unfortunately unavailable

Thankfully we have 1 other Self Improvement Class for you to choose from. Check our top choice below or see all classes for more options.

The 7 Habits of Highly Effective People

American Management Association @ 2345 Crystal Dr , Arlington, VA

Unlock your full potential and achieve lasting success with the renowned personal leadership development program offered by the American Management Association. Discover the 7 powerful habits that highly effective people use to lead themselves, influence others, and create a culture of success. Don't miss this opportunity to transform your business and personal life.

(5) All levels 21 and older
$2,695

2 sessions

Gift it!
See all Self Improvement classes Washington, D.C.

Moving Ahead: Breaking Behavior Patterns

Unlock the secrets to improving your professional image and advancing your career with a course at the American Management Association. Discover how to break behavior patterns that hold you back and gain the skills to overcome workplace challenges. Don't miss out on the opportunity to move ahead and achieve the rewards you deserve.

  • All levels
  • 21 and older
  • $2,595
  • 2345 Crystal Dr , Arlington, VA
  • 15 hours over 2 sessions
Moving Ahead: Breaking Behavior Patterns
Sold Out

Start Dates (0)

  • $2,595
  • AMA Washington Area Center @ 2345 Crystal Dr Suite 200, Arlington, VA 22202
  • 15 hours over 2 sessions
Showing 10 of 0

Class Description

Description

What you'll learn in this self improvement class:

Moving Ahead: Breaking Behavior Patterns That Hold You Back

What’s your professional image? Do you steamroll over others in a quest for power…constantly rebel against authority…start and spread office gossip…cry at the drop of a hat in stressful situations? These are just a few examples of bad behavior that contribute to a poor professional image resulting in “career suicide”—even for the most capable employees. Overcome and resolve workplace situations where ineffective behavior is at play so that you can improve your professional image to move forward and get the rewards you deserve.

Who Should Attend

General managers, supervisors, team leaders and anyone who has a negative behavior pattern that has created a bad professional image and impeded his or her career success.

How you will benefit

  • Identify people and situations that can elicit bad workplace behavior
  • Successfully change or modify career-sabotaging habit
  • Understand how negative behaviors affect teamwork and learn how to change them
  • Achieve better work relationships and change your professional image
  • Manage feelings of frustration and anger in workplace situations
  • Gain recognition for contributing to a more positive and happier work environment
  • Positively impact your career path by improving your professional image

What You will cover:

  • Improving your professional image in the eyes of co-workers, customers and senior management
  • Using positive self-talk for a more constructive attitude
  • A five-step process for overcoming emotional triggers
  • Increasing your emotional intelligence to better handle interpersonal relationships
  • Controlling reactions, instead of being controlled by them
  • The role of empathy in becoming more productive
  • Accepting the responsibility for communicating effectively

Outline

Learning Objectives

  • Identify and Analyze Self-Defeating Behaviors
  • Evaluate Your Professional Image as Seen Through the Eyes of Coworkers, Customers, and Senior Management
  • Assess Your Personal Self-Talk to Take on a More Constructive and “Can Do” Attitude
  • Comprehend the Emotional Hard-Wiring Behind Your Reactions
  • Use a Five-Step Process for Emotional Triggers or “Highjackings”
  • Exhibit Self-Control in Your Responses to Other People and Frustrating Situations
  • Evaluate and Increase Your Emotional IQ to Better Handle Interpersonal and Team Relationships
  • Apply Strategies That Allow You to Choose Reactions, Instead of Them Choosing You
  • Identify the Role of Empathy in Becoming More Productive with Others and Self
  • Accept Your Responsibilities in Communicating Effectively with Others
  • Practice and Apply New Skills to Increase Your Ability to Build Rapport and Influence with Others
  • Develop Skills in Flexing Your Responses to Others’ Behavioral Style Preferences and Communication Style to Build Productive Working Relationships

Creating a “Moving Ahead” Attitude

  • Identify and Analyze Self-Defeating Behaviors
  • Evaluate Your Professional Image as Seen Through the Eyes of Coworkers, Customers, and Senior Management
  • Comprehend the Emotional Hard-Wiring Behind Your Reactions
  • Use a Five-Step Process for Emotional Triggers or “Highjackings”
  • Assess Your Personal Self-Talk to Take on a More Constructive and “Can Do” Attitude

Moving Ahead from Emotional Self-Management to Emotional Intelligence

  • Describe the Components of Emotional Intelligence
  • Assess Your Level of Emotional Intelligence
  • Apply Emotional Intelligence Tools to Better Handle Interpersonal and Team Relationships
  • Identify the Role of Empathy in Becoming More Productive with Others and Self

Moving Ahead Using New Behaviors

  • Categorize Your Present Behavioral Patterns
  • Accept Your Responsibilities in Communicating Effectively with Others as a Conscious Communicator
  • Evaluate and Practice Strategies to Increase Your Use of the Three Vs
  • Practice and Apply New Skills to Increase Your Ability to Build Rapport and Influence with Others
  • Synthesize the 3 Vs, EQ, and Positive Attitude to Create New “Moving Ahead” Behaviors

Moving Ahead to Work Effectively with Others

  • Assess Your Behavioral Style Preference and How to Maximize Your Style’s Strengths and Minimize Its Weaknesses
  • Develop Skills in Flexing Your Responses to Others’ Behavioral Style Preferences Using EQ and 3 Vs in Order to Build Positive Working Relationships

Setting Your Plan to Implement and Reinforce Behavioral Change

  • Establish a Plan for Continued Reinforcement and Practice to Make a Positive and Permanent Change

Refund Policy

For Classroom, Live Online, Express Skills Courses and Webinar programs, you may transfer to a future session, send someone to take your place, or cancel for a 5% fee up to 23 days prior to your program.

If you provide AMA with less than 23 days’ notice, or fail to attend, you will be liable for the entire program fee.

Programs included in AMA On Demand offerings are not eligible for substitution, transfer, cancellation, return, or refund. We appreciate that this is an important investment for you and your company and would like to accommodate your needs the best we can.

Please email us at [email protected]

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at American Management Association (5)

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 25950 points. Points give you money off your next class!

Questions & Answers (0)

Get quick answers from CourseHorse and past students.

American Management Association

The American Management Association, International (AMA) is the global leader in talent development. Founded in 1923, AMA supports the goals of individuals and organizations through a complete range of educational products and services, including instructor-led classroom and virtual seminars, webinars,...

Read more about American Management Association

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Washington, D.C. educator.

American Management Association

American Management Association

All classes at this location

Google Map

Give This Course as a Gift Card

  • Thousands of classes
  • No expiration
  • Unique and memorable gifts for any occasion
  • Personalized
  • Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
  • Instant delivery
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Book this Class as a Group Event

Booking this class for a group? Find great private group events

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...