Capitol Hill, Washington, DC Classes

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Classes coming up in Capitol Hill, DC

Mindful Curves Hatha for Larger Bodies

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Combining a deep understanding of human anatomy with a passion for the calming practices of yoga, this class will help you feel into your body and build strength required to hold each of these classic Hatha poses for 5-6 breath cycles. While this class is appropriate for all levels we will be focusing on more standing postures with some brief floor...

Wednesday Jun 27th, 6:30pm

Other dates (13)

Metals I

at Jewelryclassdc LLC - Capitol Hill
1502 Massachusetts Ave SE, Washington, District of Columbia 20003

In this beginning level jewelry making class, learn the basic techniques of metalsmithing. During the eight week course you will create a minimum of four professionally finished projects (for example, rings, earrings, pendants or bracelets) in sterling silver while learning layout, sawing, forging, texturing, filing, polishing, soldering, and basic...

$545

8 sessions

Thursday Jun 21st, 11am

Other dates (4)

Restorative Yoga

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Restorative yoga is a great way to slow down from our busy lives and encourage mindfulness and a deep sense of relaxation. You will be guided into supported Yoga poses and then allowed to breath ease into all of the tight places. Restorative Yoga helps to enrich our mind-body connection, allowing us to slow down and check in.

Metals II

at Jewelryclassdc LLC - Capitol Hill
1502 Massachusetts Ave SE, Washington, District of Columbia 20003

Explore further the techniques introduced in Metal I. Forging and advanced stone setting are the focus. Learn to flush set faceted stones. Practice heavy bezel settings with hammer and punch. Fabricate hollow rings, Develop and create your own ideas. Metal II students are encouraged to attend open studio sessions each Sunday 9-2, free of charge. ...

$545

8 sessions

Saturday Jun 23rd, 9:30am

Healing Family Patterns: Discovering What's Hidden

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Have you found yourself enacting family patterns OVER AND OVER?  Healing Family Patterns: Discovering What is Hidden is a family constellation workshop that will offer a setting for you to see what is often not seen in families and to energetically change and heal what no longer serves you or your family. Family constellations are an effective...

Saturday Jun 23rd, 1pm

Tai Chi

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Tai Chi class.

Fashion Portfolio Development

at Elaya Vaughn by Kate Pankoke - Capitol Hill
908 Pennsylvania Ave SE Ground level, Ste B, Washington, District of Columbia 20003

Fashion Portfolio Development is an introductory course into all things fashion design. It is perfect for people who are thinking of applying to a design school that requires a portfolio interview or for those who just want to learn more about fashion in general.  The course is a total of 32 hours divided into 2 hour classes. Students will be...

$800

16 sessions

Tuesday Jul 3rd, 12pm

Other dates (36)

Pattern & Construction Basics

at Elaya Vaughn by Kate Pankoke - Capitol Hill
908 Pennsylvania Ave SE Ground level, Ste B, Washington, District of Columbia 20003

Basic Pattern Making & Construction is an introductory course. It is perfect for people who are thinking of applying to a design school that requires a portfolio interview or for those who just want to learn more about fashion in general.  The course is a total of 16 hours divided into 2 hour classes. Students will be supplied with muslin...

$450

8 sessions

Tuesday Jul 3rd, 12pm

Other dates (36)

Fashion Illustration Basics

at Elaya Vaughn by Kate Pankoke - Capitol Hill
908 Pennsylvania Ave SE Ground level, Ste B, Washington, District of Columbia 20003

Fashion Illustrations Basics is an introductory course. It is perfect for people who are thinking of applying to a design school that requires a portfolio interview or for those who just want to learn more about fashion in general.  The course is a total of 16 hours divided into 2 hour classes. Students will be given a set of 4 Prismacolor markers,...

$450

8 sessions

Tuesday Jul 3rd, 6pm

Other dates (36)

Self Care in Transformative Times

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Our magic is needed now more than ever, so learning how to heal yourself and keep your vibration up is vital! Come learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health...

$50
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Yoga & Queer Identity

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

The intention of this workshop is to provide a safe space for queer self-inquiry and contemplation of the complete yoga practice, exploring the eight limbs through a queer lens. It is meant to be an LGBTQ+ only space, and all who self-identify as such are welcome. The ultimate aim is to leave participants with a solid foothold into yoga philosophy...

$35
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Basic Yoga for Stress Relief

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Meditation, asana, rest. De-stress, be yourself in this moment, and re-set. Tuesday Irby's Basic Yoga for Stress Relief workshop offers students an opportunity to come home to themselves. This practice includes meditation, journaling, active asana practice, and restorative postures, giving students space to relieve body and mind of tension and stress....

$35
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Intro to Healing Touch

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones!

$50
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Mindful Curves: Gentle Hatha for Larger Bodies

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Combining a deep understanding of chronic pain and aging bodies with a passion for the calming practices of Yoga, this class with split an adaptive standing practice with a grounding floor practice. This class is appropriate for anyone who is new to Yoga or who has a need for a very adaptive practice. All props will be available to help you find each...

$18
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Intermediate Workshop

at TangoDC - Capitol Hill
225 Seventh St SE , Washington, District of Columbia 20003

Improve your dancing with Jake & Dasha on Sundays at Capitol Hill Sport & Health! Our workshops are designed to help you improvise fluently, and to develop skills like spatial awareness, memory, partnering, and rhythm---so you can become a better and more well rounded dancer. Our recent topics have included "Creativity in Tango," "General...

$20
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