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Dance Fitness Classes Chicago

1 class with availability

Virtual Mindful Stretch

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(31) All levels 15 and older
$15
Attend
+150 pts
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Bollywood Groove Cardio

Dance Center Chicago See all classes by this school @ DCC Virtual Classroom

SWEAT. SMILE. GROOVE. Get ready for the best Bollywood Cardio workout! Infectious music, upbeat moves, incredibly FUN! No prior Bollywood experience necessary. Classes will be 45min in length hosted by our staff as well as guest instructors who use our space for their own independent classes. Classes will be organized as drop-in, we ask that you register at least an hour prior to each class so we have time to send the invite. Classes will be...

(2) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Burlesque Booty Building: All Levels

Vaudezilla Burlesque Classes See all classes by this school @ 3614 W Belmont Ave, Chicago, IL

A high energy dance fitness class to enhance curves (specifically the legs, thighs, and booty) along with overall toning of the body. Each session will include music from a wide variety of genres. Classes will consist of time devoted to stretching (deep breathing), dance/cardio, floor exercise, and a reflection time afterwards/cool down.  If you want to bring out your inner dance goddess and have a great time, these sessions are for YOU. Get...

(14) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$160

8 sessions

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Bountiful & Beautiful: Rubenesque Burlesque

Vaudezilla Burlesque Classes See all classes by this school @ 3330 W Irving Park Rd, Chicago, IL

Calling all Ample, Thick, Queen-sized, and FABULOUSLY FAT folks looking to shimmy and shake some sexy into their bodies!  In this 8-week course we celebrate your sexy in a body-positive environment! You will learn a fun, sassy, sexy number and have the opportunity to perform as a group in our student showcase! All bodies are burlesque bodies! If you have ever dreamed about burlesque but wouldn't dare to try, this class is for you! This class...

(14) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$120

6 sessions

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Beginner Lyrical

Dance Center Chicago See all classes by this school @ 3868 N Lincoln Ave, Chicago, IL

This is a style that has ballet and contemporary influence. It is danced solo, no partner necessary. It is a choreography based class where you learn different choreography each month.  This class is open to dancers of all levels. 

(2) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$45

3 sessions

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Intermediate Lyrical

Dance Center Chicago See all classes by this school @ 3868 N Lincoln Ave, Chicago, IL

This is a style that has ballet and contemporary influence. It is danced solo, no partner necessary. It is a choreography based class where you learn different choreography each month. This class has a higher technique base integrating jumps and turns. Prerequisite Beginner lyrical or comparable experience.

(2) Intermediate 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$45

3 sessions

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Strong & Sexy: Kicklines

Vaudezilla Burlesque Classes See all classes by this school @ 3614 W Belmont Ave, Chicago, IL

Channel your inner Rockette! This class is part toning workout that is beneficial to dancers (glutes, core) and then festive choreography that utilizes and further builds strength, including some jazzy kicklines!  Scalable for all fitness and dance levels. Bring a yoga mat and/or kneepads for the workout. All levels and genders welcome.

(14) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Tone and Trampoline

Chicago Multi-Cultural Dance Center See all classes by this school @ 47 W Polk, Chicago, IL

A “rebounding” class. A cardio-vascular workout using mini-trampolines. Students execute low to mid impact aerobics done to a mix of popular dance music including House, Old School Disco, R&B and EDM.

Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Reviews for Dance Fitness Classes in Chicago

Dance Fitness Classes in Chicago are rated 5.0 stars based on 2 verified reviews from actual CourseHorse.com purchasers.

  • My first time. I loved it. The instructor was friendly, knowledgeable and delightful. I can’t wait to do it again. Susan
  • Pumpography

    Bella is energetic, patient, and willing to move at your pace. You’ll have a great time.
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