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Best Classes & Workshops
in Los Angeles
Instructor: Taisha Clark
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Pole Conditioning - Flexibiltiy+ Strength
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Get ready to strengthen and condition your body while improving your flexibility at Evolve Pole & Exotic Arts Studio. This unique class combines pole fitness with a focus on climbs and inversions, offering a challenging workout and a chance to stretch and improve your flexibility. Leave your lotions and oils at home, and come dressed comfortably in tank tops, shorts, or yoga capris to get the most out of this dynamic class.
Sun, Apr 21st, 12:15–1:10pm PDT
(55 minutes)
Other dates (4)
Twerk Choreography
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Every wonder how twerk stars isolate, roll and make their booty cheeks clap and twerk? We will show you all the secret techniques to transforming your booty game! First, you'll learn how to bounce, shake, jiggle and learn to twerk your booty, then you'll learn a sexy, fierce choreographed booty routine. Even though this class focuses on the booty, you will get a total body workout! Bring a towel you will build up a sweat. You'll leave the class...
$29
Video Vixen 101
Evolve Pole & Exotic Arts Studio
You'll learn body isolations, incorporate some cardio to get your heart pumping, booty popping and twerking moves to rock with the best of them. A non judgmental environment for the non professional dancer. For those of you longing to get in touch with your inner vixen. This choreographed class will provide a safe atmosphere where you can learn sensual movements, to get you into the groove, and feel like a sex kitten. The bonus is you will one...
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Sensual Splits & Flexibility
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
This one hour sexy stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility and get your splits you will benefit from this class. Drawing on techniques from ballet and yoga this class will increase flexibility in your legs, hips, back and shoulders in a safe and fun relaxed environment. Note: Please DO NOT wear any body lotions or oils to...
$29
Slow & Sexy Choreography: All Levels
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
No experience necessary. Slow seductive choreography.....dripping with contemporary, ballet and jazz served up with lots of va va boom! Bring your Yoga Mat, Knee Pads ($4 rental) and socks. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's. Expose your ankles/heels. For intermediate/advanced classes you will need sports...
$29
Splits | Dynamic + Active Stretch
Evolve Pole & Exotic Arts Studio @ Virtual Classroom
Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate as well as strengthening our muscle engagement. You'll switch between working slow twitch and...
$17
Stilettoooo
Evolve Pole & Exotic Arts Studio
Stilettooo gives a full body workout, first you'll warm up with toning and conditioning moves, then #turnup with seductive yet intense movements. The raw, edgy beats and rhythms pulsate through your body pushing you to let your guard down and be confident with your new sexy choreography. Each week you'll leave the class with crazy, flirty moves that allow you take to them to your bedroom for that special person in your life or straight...
Floorwork, Stretch & Splits/ All Levels
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
In this class the first half you’ll stretch and flex your way to your splits. If you’re a beginner, by taking this class you will get closer and closer to your front and middle splits. After stretching and flexing you’ll learn a quick Floorwork routine and then cool down. We recommend you to wear short pole shorts, knee pads, and socks. Knee pads is most important!
$47
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