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Flight Foundations Intro Workshop | Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Discover the foundational building blocks of aerial yoga in this immersive workshop at Flight Room Seattle. Experience a blend of relaxation, play, flexibility, and power as you explore various postures and inversions. Strengthen, lengthen, and free yourself as you embark on a new path of aerial practice.
Buti GLOW
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Buti Yoga is a calorie scorching fusion of yoga, cardio, & strength moves, all done to a bass bumping playlist of Hip Hop, EDM, Tribal rhythms, & R&B! It's high energy, high intensity, and SO. MUCH. FUN!! Get in touch with your creative side and adorn your body with our special blacklight reactive paint! If you're not feeling creative, we can help paint you! Then, get ready for the most fun of a workout you have ever experienced! Doing...
Urban Zen Flight™
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Relax + restore with a stretchy slow flow. Beginner friendly! Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. A unique depth of relaxation and euphoria will linger from our mothership of savasanas. We offer up warm eye pillows and essential oils for added benefits...
Lunar Restore + Sound Bath | Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Beginner class/No aerial yoga experience required. We recommend...
Beginner Flow Flight Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Join us at Flight Room Seattle for an invigorating vinyasa-inspired class that seamlessly connects breath to movement. Whether you're just starting your journey or looking for more advanced options, our Beginner Flow Flight Level 1 course offers the perfect balance for all experience levels.
Zen Flight | Level 1
Flight Room Seattle See all classes by this school @ 114 W Denny Way, Seattle, WA
Experience a unique depth of relaxation and euphoria at Flight Room Seattle's Zen Flight class. Improve mobility and flexibility while decompressing and releasing stuck energy. Beginner-friendly with extra self-care amenities included.
Beginner Flight | Level 1 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Discover the art of aerial practice with Flight Room Seattle's renowned small group studio class. Delivered at a beginner-friendly pace, this signature FLOW Flight experience is perfect for those new to the world of flight.
FIT Flight Level 1
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Elevate your fitness routine with an exhilarating aerial class that combines weight training, yoga, and HIIT. Challenge your core and reach new heights as you experience the power of the hammock. Get ready to soar!
Fit & Flexy Flight | Level 1
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Improve your fitness and flexibility with a unique class that combines cardio, strength training, deep stretches, and inversions. Join us at Flight Room Seattle for an exciting and invigorating experience. Don't miss out on this opportunity to soar to new heights!
FIT Flight | Level 2
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Get ready to take your aerial fitness to the next level with FIT Flight at Flight Room Seattle. This high-intensity class combines weight training, yoga, and HIIT to give you a full-body workout that will challenge your core. Join us and experience the ultimate in aerial fitness.
Flexibility Flight | Level 2 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Unlock your body's potential in Flexibility Flight at the Flight Room Seattle. This creative flow-based class will use fabric to guide you into deeper stretches, helping you to increase flexibility and create space within your body. With the pre-requisites of being comfortably able to invert in the fabric and having completed at least three to five Level 1 classes, this is the perfect class for those looking to take their flexibility to the next level.
Intro to Play Flight | Level 3
Flight Room Seattle See all classes by this school @ 114 W Denny Way, Seattle, WA
Unleash your inner aerial artist with an invigorating and challenging class at Flight Room Seattle's Intro to Play Flight. Explore movement combinations, learn wraps, and discover foundational aerial Play elements. Take your skills to the next level and prepare for our advanced Play Flight class.
Play Flight | Level 4
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Discover new variations of creative and challenging asanas and transitions in this course at Flight Room Seattle. Build strength and balance while finding your creative voice through inversions and unique movements. Prerequisites include comfort with fabric inversions, somersaults, and standing in fabric.
Playful Flow Flight Level 3
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Join us at Flight Room Seattle for a fusion class that combines vinyasa flow, flexibility, and playful fundamentals. Discover seamless inversions, increase your flexibility, and strengthen your play practice. Don't miss out on this unique opportunity to condition your muscles and enhance your flow.
Flow Flight | Level 2 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 2821 NW Market St, Seattle, WA
Experience the liberating power of movement with Flow Flight, an invigorating vinyasa class that will challenge and refresh your body and mind. This small group studio class is designed for those who have mastered Level 1 and are comfortable inverting in the fabric. Let your soul come alive as you flow in and around the hammock, linking breath to movement.
Dynamic Cupping for Dynamic Couples (For Two)
Power of Touch Workshops See all classes by this school @ 4464 Fremont Ave N, Seattle, WA
Discover the art of modern cupping therapy together and unlock its therapeutic wonders. Learn how to safely apply silicone cups for deep relaxation, improved circulation, and enhanced well-being in a dynamic workshop designed for couples.
Thai Yoga Massage and Partner Stretching for Couples (For Two)
Power of Touch Workshops See all classes by this school @ 4464 Fremont Ave N, Seattle, WA
Elevate your partner's relaxation game with our dynamic workshop. Dive into Thai Yoga Massage and Partner Stretching, where you'll effortlessly learn techniques to nurture and unwind together. No prior experience required – just bring a partner and get ready to deepen your connection.
Outdoor Wellness Fridays with UW Botanic Gardens
UW Botanic Gardens See all classes by this school @ 2300 Arboretum Drive E, Seattle, WA
Join us for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection.