Apr 30th
8:45–9:45am EDT
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Wellness Classes
NYC
Join in on a variety of wellness classes in NYC, including yoga, meditation, and nutrition, and learn how to improve your physical and mental well-being.
2 classes have spots left
Breathwork + Crystal Sound Bath
Self Empowered Minds @ 1521 York Ave, New York, NY
Discover the transformative power of Clarity Awakening Class, an energizing early session designed to elevate your mornings. Through the fusion of breathwork and sound bath, experience a symphony that revitalizes your spirit, fostering creativity and tranquility. Prepare to embrace each day with renewed vigor and clarity after this invigorating experience.
$35
15 Seats Left
May 7th
8:45–9:45am EDT
$35
15 Seats Left
May 14th
8:45–9:45am EDT
$35
15 Seats Left
May 21st
8:45–9:45am EDT
$35
15 Seats Left
May 28th
8:45–9:45am EDT
$35
15 Seats Left
This class has 9 more dates.
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Tue, Apr 30th, 8:45–9:45am EDT
(1 hour)
Other dates (13)
Intro to Mat Pilates
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Discover the transformative power of Pilates at Fit4Dance! Strengthen your core, improve flexibility, and cultivate body awareness in our Intro to Mat Pilates course. Whether you're a beginner or want to refine your technique, our certified instructor will guide you on a journey to a healthier, more balanced you.
Apr 28th
1–1:45pm EDT
$22
15 Seats Left
May 2nd
7:35–8:20pm EDT
$22
15 Seats Left
May 5th
1–1:45pm EDT
$22
15 Seats Left
May 9th
7:35–8:20pm EDT
$22
15 Seats Left
May 12th
1–1:45pm EDT
$22
15 Seats Left
This class has 3 more dates.
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Sun, Apr 28th, 1–1:45pm EDT
(45 minutes)
Other dates (7)
Breathe, Release, Receive
Mikella Millen @ 112 W 27th St, New York, NY
This IN PERSON 2.5 hour workshop is a mini-retreat, beginning with a fast-paced Breathwork group to drop deep into your body and move through a process of release and recalibration. Then you will be guided into rest with an extended sound and reiki experience. Live and recorded sound will be offered to help you ground and return to the present moment. Finally we will shift into journaling and expression to integrate. I will be joined by Kathy Cherry...
All levels
18 and older
$55
Wellness Classes Gift Card
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Explore Wellness Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness Private Group Events
Past Life and Ancestral Healing Circle Circle
Mikella Millen @ 151 W 30th St, New York, NY
Join a transformative circle where you'll recalibrate your energetic ties with the other side. Through guided trance and sound therapy, you'll release grief, heal ancestral ties, and untangle energetic connections from past lives. Experience a powerful ritual and share your journey with others.
All levels
18 and older
$55
Wellness for Makers: Movement Workshop for Glass Artists
UrbanGlass @ 647 Fulton St, Brooklyn, NY
Discover safe and accessible techniques that improve your body's elasticity while you create art in this movement-based workshop for glass artists at UrbanGlass. Join Missy Graff Ballone, author of Wellness for Makers, as she shares stretching, strengthening, and massage techniques tailored for artists. These techniques boost energy, reduce pain, and improve posture. Don't miss this opportunity to redefine your movement in the studio!
$25
Rinse and Repeat: Energetic Clearing and Release
Mikella Millen @ 151 W 30th St, New York, NY
This is an IN-PERSON active, experiential group to support you in moving through areas of stagnancy. We begin with check-ins and a brief introduction to the format. Most of the group will take place lying down, where you will be guided through a process of scanning the body, moving and releasing energy, and dropping into deep rest (an energetic "Rinse") . I will send energy healing to the group overall, and support you with live and recorded sound....
All levels
18 and older
$40
Wellness Classes in NYC are rated 4.5 stars based on 91 verified reviews from actual CourseHorse.com purchasers.
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