Health Classes in NYC, New York

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Health Classes Coming up in New York

130 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown Ripley-Grier Studios - 520 8th Ave 16th floor, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Jul 20th, 2pm - 3pm

Vinyasa

at BellaVita: Fitness & Wellness - Flatiron 1216 Broadway 2nd Fl, New York, New York 10001

Join us for a beautiful class that combines a great workout with ultimate relaxation.

Tuesday Jul 23rd, 6pm - 7pm

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Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Aug 2nd, 6:30pm - 7:30pm

Do You Yoga - Deconstructed

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Jul 21st, 11:30am - 12:30pm

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Yoga Nidra

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions.  It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...

Sunday Jul 21st, 7pm - 8pm

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Tuesday Jul 23rd, 3:30pm - 5pm

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Jul 25th, 8am - 9am

Fit Body Bootcamp All Levels - Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Jul 25th, 8am - 9am

  (10 sessions)
$150

10 sessions

Herbal Energetics

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Discover the energetics of herbs and how to match specific herbs with a person’s symptoms. In this workshop with renowned herbalist David Winston, we will explore the tastes, qualities, and unique properties of herbs. Indigenous forms of medicine use a system of energetics to understand an herb’s properties and its effect on each individual according...

Sunday Jul 21st, 10am - 5:30pm

Lifts & Dips for Dance Level 1

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Beginner Lifts and Dips class. All new students interested start here. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like...

Wednesday Jul 24th, 7:30pm - 8:30pm

Lifts & Dips for Dance Level 2

at Piel Canela Dance School - Midtown 500 8th Ave 12th Fl, New York, New York 10018

Adv-Beginner Lifts and Dips. Prerequisite: Lifts and Dips 1 or permission from the instructor. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class...

Wednesday Jul 24th, 8:30pm - 9:30pm

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Reiki Level 1 Training and Certification: Self Healing

at Vibra Wellness

A powerful weekend to explore and empower your journey of healing. You will learn and understand how illness of all kind work in our lives. By the end of the weekend, you will be able to perform Reiki on yourself and environments to enhance your health, wellness and spiritual growth. Classes are dynamic, full of healing, fun and self-discovery. Reiki...

Saturday Jul 27th, 10am - 6pm

  (2 sessions)
$375

2 sessions

Gymnastics

at The DanceSource - Rego Park 98-11 Queens Blvd Stu 1, New York, New York 11374

This is for age 3 through teen, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Monday Jul 22nd, 6:30pm - 7:30pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope 316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

Thursday Jul 25th, 6:30pm - 8pm

  (5 sessions)
$154.65

5 sessions

Herbal Support for Stress & Anxiety

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Acquaint yourself with some of the herbs that can help to relieve stress and nourish the nervous system. Learn about stress triggers, the effects of stress on the body, and natural remedies to support your well being. You will make and take home your own herbal medicine.

Sunday Aug 11th, 10am - 11:30am

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