Health Classes NYC, New York

1445 classes

Follow

following this category

  • Day or Time
  • Level
  • Neighborhood
  • Price
  • Age
  • Availability
  • Date:
    Starts on
    Ends by
    Times:
    Days:
    Close
  • Skill Level:
    Close
  • Neighborhoods:
    Close
  • Price:
    $0 $3,000+

    Currently viewing classes from:
    $0 to $3,000+

    Close
  • Availability:
    Close

Health Classes Coming up in New York

Learn to Juggle (or Get Better)

at JuggleFit - Midtown
520 8th Ave, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided.

Saturday Aug 25th, 2pm

Pilates

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

The pilates method is all about improving core strength, flexibility, muscle tone, balance, and body awareness. It's ideal for anyone wanting to correct bad posture habits, overcome back problems, improve athletic performance, or simply increase general levels of fitness and well-being. Note: Wear comfortable clothing, and bring a pen and noteboo...

Be first to know about new health classes

Add this topic and we'll let you know about new classes, trending topics and last minute discounts

Follow

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Thursday Aug 23rd, 3:30pm

Other dates (22)

Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Aug 26th, 11:30am

Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

This dynamic, flowing class moves you steadily through breath-synchronized vinyasa sequences designed to create heat, gradually preparing your body for the most challenging before gently being lead to savasana, the final relaxation pose.  You will leave feeling rejuvenated, energized with a deep sense of balance and peace within.   ...

Candlelight Kundalini

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Aug 25th, 3:15pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

$150

5 sessions

Thursday Aug 23rd, 6:30pm

Other dates (10)

Reiki Circle

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Monday Aug 27th, 9:15am

Lunchbreak Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Got an hour and need to stretch?  These 25 minute power yoga classes are designed to warm, strengthen, and stretch while connecting to the breath and giving a break.  Many power-moves with props (and sometimes weights) that also incorporate dynamic stretches, and this is followed by a rest, and tiny meditation in the end.  Designed to...

Tuesday Aug 21st, 11:15am

Other dates (11)

CourseHorse Gift Card

Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.

Buy a Gift Card

Open Flow Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Open your mind, strengthen your body and ease your soul as you connect breath to movement and soothing beats in this Vinyasa inspired class. Flow through sequences with an added emphasis on any special poses or areas of focus. Welcome to all, come with pose requests and prepare to open your heart.

Wednesday Aug 22nd, 6:45pm

Other dates (2)

Introductory Sound Therapy

at Shamanic Fire Reiki - Midtown
56 West 45th St Ste 1703, New York, New York 10036

A special class teaching the ancient practice of sound therapy. You will be introduced to Tibetan metal singing bowls and Crystal Singing bowls.  Discussion on what each instrument does for the Spirit, mind and body. Practice time with the instruments to harmonize ones energy. Examples on the body to help you understand how sound affects the...

Saturday Aug 25th, 1pm

Herbal Support for Stress & Anxiety

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Acquaint yourself with some of the herbs that can help to relieve stress and nourish the nervous system. Learn about stress triggers, the effects of stress on the body, and natural remedies to support your well being. You will make and take home your own herbal medicine.

Self Care for Women

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

Tuesday Sep 4th, 8:15pm