Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

89 classes have spots left

Intro to Sailing: Inwood

at Hudson River Community Sailing - Fort George 348 Dyckman St, New York, New York 10034

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Saturday May 25th, 10:30am - 12:30pm

$79.50

Networking for Introverts

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Are you interested in expanding your professional network, but the idea of going to a networking event sounds dreadful. Enjoy meeting new people, but don’t particularly like small talk. You will be in good company as introversion is something many of us have in common yet is not often discussed openly, especially around a table filled with people...

Tuesday May 21st, 7pm - 9pm

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UnHumble

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Have you accomplished something amazing lately and you feel like you can’t share the happiness fully? Or maybe you find yourself playing small, taking risks that aren’t making an impact on your personal and professional life? Are you happy with the level of confidence you feel and exude? Women today tend to qualify accomplishments and exciting...

Tuesday May 28th, 6:45pm - 9pm

Social Anxiety Support Workshop

at Public Speaking Center of NY - Upper West Side 131 W 72nd St, New York, New York 10023

 Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.   Our workshop is focused on results.  Discussion of social...

Saturday May 25th, 12pm - 1pm

  (10 sessions)
$299

10 sessions

Floor Class

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

Monday May 20th, 5pm - 6:30pm

Sunset Sail (Chelsea)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

Students attending this class will feel the warm breeze in their hair and be awed by the brilliant colors of an NYC sunset as it sets behind the hills of New Jersey. Watch the city wind down from a new perspective. This can be a mini-lesson for those looking to learn or a relaxing way to kick back and relax its up to you. There is no better way...

Saturday May 25th, 5pm - 7:30pm

$100.70

Weekend US Sailing Basic Keelboat - Chelsea

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

This lesson provides the student with a solid foundation of skills as well as a certification from US Sailing, the national governing body of sailing. Students learn how to rig and derig a boat, sail at different angles to the wind, turn the boat through the wind, tie various knots, as well as how to predict the weather. Skills taught on the water...

Friday May 24th, 7pm - 8:30pm

  (3 sessions)
$471.70

3 sessions

Intro to Sailing: Chelsea (Weekend)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Saturday May 25th, 9:30am - 12:30pm

$100.70

Say Yes to Your Life! Monday Evening Seminars

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

Monday May 20th, 7pm - 9:30pm

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Meditation: Smile

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...

Wednesday May 22nd, 8:15am - 8:45am

How to Become Successful with Women

at Craft of Charisma - Midtown 520 8th Ave 16th Fl, New York, New York 10018

In this workshop, we will introduce you to the essential foundations you’ll need to learn if you’re serious about having a successful dating and sex life. Some of the things that we’ll cover in this workshop include: What to say to start a conversation with an attractive woman How to make the right first impression How to approach a beautiful...

Wednesday May 22nd, 7pm - 9pm

Intro to Sailing: Chelsea (Weekday)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

Wednesday May 22nd, 5:30pm - 8pm

$100.70

Stressed? Finding Your Inner Peace

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

Stress is the new norm. How can we NOT become a statistic in today’s world? It starts with you. Come learn a few tools to help you find your own inner peace, even if you are in the middle of chaos. Topics include mindfulness, guided imagery meditation, positive psychology frameworks and common sense physiology to make you feel good from the inside...

Wednesday May 22nd, 7pm - 8:30pm

  (2 sessions)
$60

2 sessions

Open Sailing (Chelsea)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

Open Class is ideal for those with at least basic sailing skills. Open lessons are the most budget friendly way for individualized instruction. Come on down with an idea of what you want to work on and we'll help you achieve those goals.

Wednesday May 22nd, 5:30pm - 8pm

$100.70

The Child Within: A Healing Journey

at Vibra Wellness - Greenpoint 97 Green St, Brooklyn, New York 11222

Are you experiencing wounding that appears irrational? Do you feel like negative parts of your personality repeat over and over even though you have been actively working on your healing?  Working with your "inner child" energy deepens the connection to the many facets of your personality and helps you become aware of the complexity of your feelings....

Thursday May 23rd, 7pm - 9pm

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