Self Improvement Classes NYC, New York

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Intro to Sailing: Inwood

at Hudson River Community Sailing - Fort George
348 Dyckman St, New York, New York 10034

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

$79.50

Saturday Oct 20th, 10am

Other dates (3)

Social Anxiety Support Workshop

at Public Speaking Center of NY - Upper West Side
131 W 72nd St, New York, New York 10023

 Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.   Our workshop is focused on results.  Discussion of social...

$299

10 sessions

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Remembering Names

at Dale Carnegie Training of Northern NJ - West Caldwell
1140 Bloomfield Ave Ste 109 Rear, Caldwell, New Jersey 07006

Dale Carnegie said, “A person’s name is to that person, the sweetest, most important sound in any language.” Remembering names of customers, prospects, networking contacts, and colleagues is critical to your ongoing professional success. It is essential in forming and strengthening relationships as well as establishing rapport with individuals...

Friday Oct 19th, 9am

Anger Transformation Workshop

at 92nd Street Y - Upper East Side
1395 Lexington Ave, New York, New York 10128

Unlike traditional anger management workshops that use techniques to help train individuals on how to control their anger, this workshop will teach you how to embrace anger and use its transformative power for good. Explore the psychological and philosophical aspects of the anger transformative process, and learn how to use anger as a vehicle toward...

Monday Oct 22nd, 7pm

How Sound Heals

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

We know that sound is vibration and vibration permeates all things. Sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because we have the capacity for deep listening—meaning that sound, chanting, and music transform us on emotional and spiritual planes.  Through multimedia...

Saturday Oct 20th, 9:30am

Three Week Improv for Professionals

at Brooklyn Brainery - Brooklyn
1233 Prospect Ave Windsor Terrace, Brooklyn, New York 11218

Improvisation is not just something for actors and comedians. MBA Students are being asked to take improv classes. Why? The answer is the same reason why professionals and educators should be trained: the root is in communication. Even the basic improv principle of “yes, and” is the essential idea behind inquiry. Improv is a life skill that builds...

$110

3 sessions

Monday Oct 29th, 7pm

Planning with Purpose Workshop

at Cook Space - Prospect Heights
603 Bergen St Ste 202, Brooklyn, New York 11238

Designed to be a guide and tool to create awareness so you can use that awareness for fuel to power you on (or sometimes off). It is intended to be the container to hold the conditions for your own success - however you define that. Yet sometimes defining that can be hard. We get it. It’s often hard to dig deep on our own. This planner was...

Monday Oct 22nd, 7pm

Other dates (2)

Chakras, Yoga and Healing

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

The chakras are energy centers in the emotional body through which the universal life force flows into the physical body. Jeff Migdow, MD, has spent the past 20 years exploring the chakra system. Join him for a deeply enriching experience this morning as we explore the anatomy of our chakras and their connection to our physical health, mental and emotional...

Sunday Nov 4th, 10am

Intro to Sailing: Chelsea (Weekend)

at Hudson River Community Sailing - Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

$100.70

Saturday Oct 20th, 9:30am

Other dates (4)

The Power of Listening

at Ariel & Shya Kane - Hell's Kitchen
725 10th Ave Penthouse Ballroom, New York, New York 10019

Did you ever stop to think what the quality of your life would be like if you could listen more effectively? What if a shift in the way you listen made life easier, so that you were more successful at work, in social situations and in your personal relationships? The Power of Listening is a dynamic, interactive workshop where you will discover the...

$475

3 sessions

Friday Oct 26th, 7pm

Hypnosis 90 Minute Presentation

at The NLP Center of New York - Chelsea
135 West 29th St Ste 1104, New York, New York 10001

Ericksonian Hypnosis is not about stage hypnosis or tricks. It is about healing and well being. With hypnosis you are developing a deep sense of flow, relaxation and centeredness. At our hypnosis preview we invite participants to bring their questions about hypnosis as well as a openness to explore yourself and how the mind works.  The NLP Center...

Monday Oct 22nd, 7pm

PTEC Fitness Program

at PTEC Fitness - Midtown East
1109 2nd Ave, New York, New York 10022

PTEC Fitness is a hands-on experience where trainers can learn the principles and best practices of being a personal trainer, not only in theory but also out on the gym floor. Learn how to move correctly and cue clients to get the best results. All instructors have been successful in building a results oriented personal training business. This experience...

$1,999

18 sessions

Monday Oct 29th, 8am

Other dates (2)

Monday Night Alive!

at Ariel & Shya Kane - Hell's Kitchen
725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

Be the Light in Your World

at Lighthouse Workshops New York - Chelsea
146 W 29th St Suite 8W, New York, New York 10011

Today’s times can feel so challenging and dark sometimes, both in the world and in our immediate surroundings.  But, did you know that you can learn to raise your level of conscious positive energy and so that you aren’t negatively affected by your environment anymore. You can actually increase the amount of conscious energy in your body...

Saturday Oct 20th, 10:45am

Floor Class

at Balance Arts Center - Flatiron
34 West 28th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....