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Continuum Movement® Moving Medicine is unfortunately unavailable

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Continuum Movement® Moving Medicine

  • All levels
  • 18 and older
  • $275
  • 22 E 30th St, New York, NY
  • 15 hours over 2 sessions

Start Dates (0)

  • $275
  • New York Open Center @ 22 E 30th St, New York, NY 10016
  • 15 hours over 2 sessions
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Class Description

Description

What you'll learn in this health class:

Movement as a mindful exercise is gaining more and more attention as an important part of creating and maintaining health. It is being researched in the psychology field for treatment of trauma and is associated with improvements in psychological well-being, including reducing stress, anxiety, depression and mood disturbance, as well as increased self-esteem. Continuum Movement offers an experience of the human body as an elegant composite of interpenetrating signals that orchestrate a vast and potent network from the cosmos, to the primordial deep, to our cellular matrix. This knowledge allows us sources of nourishment that have a profound effect on every system of the body.

Increasing the flow of information is vital to the health of communities, relationships and particularly our bodies. Our immune systems thrive as vital interactions increase while conversely, our immune systems weaken from hyper vigilance, fear, and trauma.

Learning to meet the precious fluid within our cells, organs and brains is fundamental exhilaration to ourselves as bio-systems. Movements that arc, spiral, and undulate tend to evoke a four billion year old primordial legacy healing our disassociation and leading us into creating a future as ripe adaptable human beings.

As our internal sea becomes more viable our mass shifts accordingly. We become buoyant, gravity an ally rather than a deterrent, our vital energy a surplus rather than a deficit. An abundance of options are now available for healing, for revitalization, and for building a fountain of ongoing health.

In this there is no stress, no trauma, no fear, only the full bloom of magnificent life.

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

  • Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
  • Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

Read more about New York Open Center

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New York Open Center

New York Open Center

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