Classes taught by Miriam Bekkouche in NYC, New York

Instructor: Miriam Bekkouche

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Mindfulness Tools for Entrepreneurs

General Assembly @ 902 Broadway, New York, NY

Though an exciting journey, the ups and down and startup life can be extremely stressful and have costly implications both professionally and personally. The key is developing skills to manage stress, including resilience, focus, self-reliance, and confidence. In this class, you’ll learn science-backed mindfulness techniques that will serve as building blocks to develop these skills. You’ll also get to use a brainwave wearable device to measure...

All levels 18 and older

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$50

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