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Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Begin (or continue) your journey with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational and therefore is for EVERYBODY!
Simona Yoga LLC @ 140 W 30th St, New York, NY
Each class contains a kriya (series of coordinated movements, asana, exercise, pranayama), meditation, and relaxation. The classes are open to all levels. Note: No special required material for these weekly classes, but please wear comfortable clothes, bring water, your own yoga mat and blanket if you don't want to use the studio's.
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Kundalini Classes in NYC are rated 5.0 stars based on 7 verified reviews from actual CourseHorse.com purchasers.
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