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Join CourseHorse for our one-hour special virtual trivia night! Test your knowledge across a wide range of topics including music, movies, pop culture, history, sports, frozen foods, dog breeds, Seinfeld characters, ice cream flavors and many other surprises... How this will work: This will take place live over a Zoom conference. You will either...

In the peaceful atmosphere of the Saturday workshop, and with the help of meditations that quiet the critical mind, writing becomes possible, cathartic, transformational. You can write memoir or fiction. Each workshop is focused around an inspirational theme or myth. You’ll write three times for about one hour each time, and receive constructive,...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

In this class, you will learn first and foremost that you can write—and write well! In fact you will surprise yourself by the work you’ll be producing. The class is designed to enhance your creativity, imagination and personal voice while also teaching the skills of creative writing—memoir and fiction. This is an ongoing...

The Angel Intuitive Card classes are (8 classes for a certificate) each course will be designed in such a way that a the classes can be taken in any order and students can begin at any point in the course rotation. We all have amazing gifts and intuition  And we all have many beautiful angels guiding us on our spiritual path. Let me help you...

The Pre-licensing Course is a program designed to educate New York State's new drivers by promoting safe, courteous, defensive, and alcohol/drug-free driving. The course goals are as follows: To reduce injuries, crashes, traffic violations, and property damage. To help students become responsible drivers. To learn about the dangers of fatigue,...

This energizing Yoga class provides movement to get your blood flowing, and will help to get your week off to a great start.

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

This class will take place online. Registered students will receive login instructions. Growing plants without soil using hydroponics promotes rapid growth and requires less water and space than conventional gardens. Learn what systems work best, which plants to choose, and how to ensure they get proper nutrition. While our focus is on home-scale...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

This class will take place online. Registered students will receive login instructions. Discover the power, the allure, and the science of psychedelic mushrooms. Food journalist and former president of the New York Mycological Society, Eugenia Bone, author of Mycophilia, will discuss the biology of these potent fungi, their cultural history, and contemporary...

Note: This is an open enrollment course beginning January 4, 2023 - March 24, 2023. Please note, joining after January 4th means you will be entering a course that has already started. Students are welcomed to join ANY Monday and instructors are familiar with adapting the course to accommodate new enrollees. Learn to draft and write a variety of...

Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity. Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity. Originally developed for self-defense, tai chi has evolved into a graceful form...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...