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Health Classes Coming up in Online

34 classes have spots left

Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Wednesday Jul 6th, 8:45am - 9:45am Eastern Time

Athletic Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Tuesday Jul 5th, 8:45am - 9:45am Eastern Time

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Cardio Barre

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Monday Jul 4th, 10am - 11am Eastern Time

Spin

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Sunday Jul 10th, 9:15am - 10:15am Eastern Time

Pilates with Core Props

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Tuesday Jul 5th, 7:30am - 8:30am Eastern Time

Strength and Flexibility Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...

Wednesday Jul 6th, 5:15pm - 6:15pm Eastern Time

Transforming a Negative Birth Story

at Infinity Foundation -

The birth plan you prepared for when your child was born may not have turned out the way you intended. The birth of a child focuses on choices and outcomes, but does not consider how you may internalize your child's birth as an arrested heroic journey. Find new meaning in your birth story, especially if the experience was medicalized, shocking, or...

Tuesday Jul 19th, 7pm - 9pm Central Time

Gentle Yoga on Stability Ball

at Every Body Balance

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Monday Jul 4th, 11:15am - 12pm Eastern Time

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Gut Health: The Key to your Immune System - Online

at New York Botanical Garden -

This class will take place online. Registered students will receive login instructions. Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We will examine the difference between good and bad bacteria and explore how each affects your energy level, skin, and...

Thursday Aug 25th, 6:30pm - 8pm Eastern Time

Advanced Yoga Therapy

at Prema Yoga Institute

Advanced Yoga Therapy builds upon the foundation laid in the previous PYI courses, and provides advanced knowledge and skills training for real world YT settings. Gain advanced knowledge of pathologies and managing imbalances with Ayurveda, Hatha, pranayama, and the PYI approach. In this training, you will learn about or deepen these PYI...

Wednesday Jul 27th, 6pm - 8:30pm Eastern Time

  (13 sessions)
$995

13 sessions

Tantric Bodywork (for Couples & Paired Singles)

at TantraNova Institute -

Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...

Sunday Sep 11th, 2pm - 6pm Central Time

Qi-Gong (Online)

at Essential Evolution Holistic Wellness -

This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this...

Tuesday Jul 5th, 11am - 12:15pm Central Time

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Personal Development Through Channeling - Continuing

at School of Multidimensional Healing -

Connect to Higher Self, discussion and hands on exercises for a variety of methods of channeling, Attention to personal growth through self-responsibility and self-awareness. Will work to facilitate your connection to inner guidance and/or unseen friends. Help in finding and releasing emotional blockages created by constrictive emotions of fear,...

Thursday Jul 7th, 7pm - 9pm Pacific Time

Preparing For Postpartum Live Webinar

at Birth Day Presence -

Postpartum planning and preparation is more critical than ever during the COVID-19 pandemic. Social distancing requirements mean that new parents cannot rely on the in-person support of family, friends, and overnight care providers like postpartum doulas. You CAN do this! And planning will help make a smoother, easier transition to parenthood. ...

Thursday Jul 21st, 6pm - 7pm Eastern Time

Medicinal Mushrooms: Fungi for a Healthy Body, Mind

at New York Botanical Garden -

Medicinal Mushrooms: Fungi for a Healthy Body, Mind, and Planet This class will take place online. Registered students will receive login instructions. Emerging research suggests that mushrooms may be beneficial for brain and nerve health. Discover the properties of different species and learn where medicinal mushrooms occur locally. Study how select...

Tuesday Jul 19th, 6pm - 8pm Eastern Time

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