Nutrition Classes in Washington, DC

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Master Class on the Politics of Food and Health

This class is temporarily being offered remotely.

at 92nd Street Y - Online Online Classroom, New York, New York 00000

This program is taking place remotely. If you have signed up, you will receive an email with details of how to access the program. If we are able to offer an in-person version of this class in the coming months, we will contact you and make both options available to you. Join the renowned public health and food scholar Marion Nestle for a frank...

Monday Aug 31st, 7pm - 8pm Eastern Time

Herbal Remedies to Rebuild the Nervous System

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Chronic stress depletes our bodies of naturally calming nutrients and compromises our ability to absorb them. Incorporating mineral-rich herbs into our diets and improving digestive function can calm the nervous system and increase the body’s resilience to life’s stressors. Working with digestive, nervine, and adaptogenic herbs, we will learn to...

Monday Aug 10th, 6pm - 7:30pm Eastern Time

  (3 sessions)
$125

3 sessions

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Virtual Essential Oils Basics

This class is temporarily being offered remotely.

at Linda Giammerese - Online Virtual Class, Online, New York 00000

In this class we'll review a variety of essential oils and how to incorporate them into your daily life, for home, body and mind.  The class is collaborative and students will have the chance to ask plenty of questions about oils.  Come share my passion with me, and learn how to support yourself in health and healing! About the Instructor:...

No upcoming schedules
$30

28 sessions

Ayurvedic Nutrition: Know Yourself, Find Balance

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge...

No upcoming schedules
$180

4 sessions

Healing with Foods: Recipes to Detox & Fortify

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

In this experiential workshop, the founder of the New York Institute of Herbal Medicine & Nutrition will teach us how to use herbs, spices, teas, soups, and mushrooms, as well as immune-enhancing porridges, to prevent illness, detoxify the body, and help heal various health conditions. We will explore the effects of food on modern ailments, such...

No upcoming schedules
$210

5 sessions

Self Care and Nutrition for Dancers: Intro to Ayurveda

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Learn fresh health supportive practices to stay vibrant, balanced, and relaxed during the busy holiday season so you can shimmy into the New Year feeling better than ever. Ayurveda is a system of managing health that is tried and true, based on simple principles that honor innate physical make-up and personality traits. The ancient Indian “Science...

No upcoming schedules
$35

Improving Eyesight Naturally

This class is temporarily being offered remotely.

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Imagine what it would be like to see clearly at any distance without glasses, contacts, or surgery. You can improve vision conditions including middle-age sight needing reading glasses, nearsightedness, farsightedness, astigmatism, bifocals, lazy eye, or post-Lasik issues. Become informed about the physical and emotional elements of vision, causes...

No upcoming schedules
$75

3 sessions

Food for Life Class Series - Diabetes Initiative

at The Physicians Committee - Friendship Heights 5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure,...

No upcoming schedules
Free

5 sessions

Nutrition and GI Disorders

at Adult & Community Education - Springfield 6815 Edsall Rd, Springfield, Virginia 22151

In this course, students are introduced to some of the nutrition concerns encountered with commonly diagnosed disorders such as Crohn disease, IBS, Colitis, and Celiac Disease.  Taught by a nutritionist

No upcoming schedules
$49

Malnutrition Screening

at Adult & Community Education - Alexandria 5801 Franconia Rd, Washington, District of Columbia 22310

Learn about the latest updates on diagnostic criteria for malnutrition. Students are introduced to the nutrition focused physical exam and collection of anthropometric data (heights, weights, etc). Risk factors for malnutrition will be explored. Taught by a nutritionist. 

No upcoming schedules
$49

Exercise and Sports Nutrition

at Adult & Community Education - Burke 9200 Burke Lake Rd, Burke, Virginia 22015

Power up your exercise routine by giving your body what it needs to reap the maximum benefit from your hard work. Getting the right nutrition through a balanced diet effects your performance. Come calculate anthropometrics and plan a meal. 

No upcoming schedules
$39

Guide to Nutrition Knowledge

at Adult & Community Education - Springfield 6815 Edsall Rd, Springfield, Virginia 22151

This course will provide non-nutritionists, particularly those working in the wellness field, with the latest evidenced based dietary resources.  Topics covered:  Anthropometric data collection Label reading Food environment trends Fad diets Signs/symptoms of metabolic syndrome MyPlate methods.  At the end of the course students...

No upcoming schedules
$49

Ayurvedic Spring Cooking

at Smith Center for Healing and the Arts - Dupont Circle 1632 U Street NW, Washington, District of Columbia 20009

Early spring tends to be cool and wet – attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. This is the time to favor foods that satisfy our sense of well-being in the winter-to-spring transition. Our hands-on cooking class will feature fresh foods that naturally balance and support the attributes of early...

No upcoming schedules
$25
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