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Tai Chi

Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.

  • All levels
  • 16 and older
  • $80$90
  • Virtual Classroom
  • 4 hours over 4 sessions
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Start Dates (3)

  • Virtual Classroom
  • 4 hours over 4 sessions
$90 4 seats left
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  • Fri, Apr 05 at 10:00am - 11:00am
  • Fri, Apr 12 at 10:00am - 11:00am
  • Fri, Apr 19 at 10:00am - 11:00am
  • Fri, Apr 26 at 10:00am - 11:00am
$80 4 seats left
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  • Fri, May 03 at 10:00am - 11:00am
  • Fri, May 10 at 10:00am - 11:00am
  • Fri, May 17 at 10:00am - 11:00am
  • Fri, May 24 at 10:00am - 11:00am
Notes Early bird price until April 23, $90 thereafter
$80 4 seats left
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  • Fri, Jun 07 at 10:00am - 11:00am
  • Fri, Jun 14 at 10:00am - 11:00am
  • Fri, Jun 21 at 10:00am - 11:00am
  • Fri, Jun 28 at 10:00am - 11:00am
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Class Description

Description

What you'll learn in this health class:

Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity.

Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that is now used for stress reduction and a variety of other health conditions.

Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Utilizing specific breathing techniques and slow, precise physical movements helps to prevent many ailments.

The short form, yang style tai chi that used, is 12 single forms put together. In each class, work with single forms that build one on another, until the 12 single forms are complete. A relaxing and low impact exercise, Tai Chi improves concentration and mind/body awareness.

Please wear loose fitting clothing.


This course is available on Zoom. You will be emailed a link near the time of the class to participate on Zoom.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (33)

(4.4-star rating across 33 reviews)
  • Tai Chi

    Reviewed by Jennifer B. on 2/25/2024
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Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

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