Stress Management Training
Online
Classes near you
Classes near you
4 classes with availability
Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure
American Management Association See all classes by this school
Pick up proven solutions and tools for managing chaos and setting priorities under pressure in the dynamic work environment we all face today. Learn how to move through challenging situations, analyze and resolve problems, and communicate your solutions strategically. Leave equipped to lower the cost of chaos and tackle what is in your control with confidence.
Nov 9th
9am–5pm ET
Meets 2 Times
Nov 23rd
9am–5pm ET
Meets 2 Times
Dec 8th
10am–6pm ET
Meets 2 Times
Jan 14th
9am–5pm ET
Meets 2 Times
Feb 8th
10am–6pm ET
Meets 2 Times
This class has 7 more dates.
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Managing the "Unmanageable": Tough People, Situations
American Management Association See all classes by this school
Strengthen the skills needed to navigate the toughest moments at work. You'll learn how to re-engage burned-out team members, respond to workplace crises and unhealthy behaviors, and bridge cultural and generational divides, building the confidence and tactics to lead hard conversations and limit employment-related risk.
Nov 16th
10am–6pm ET
Meets 2 Times
Dec 10th
9am–5pm ET
Meets 2 Times
Jan 28th
9am–5pm ET
Meets 2 Times
Mar 3rd
10am–6pm ET
Meets 2 Times
Apr 12th
9am–5pm ET
Meets 2 Times
This class has 2 more dates.
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Managing Emotions in the Workplace: Strategies for Success
American Management Association See all classes by this school
Learn how to manage your emotions at work effectively and grow your relationships with colleagues in this powerful workshop. Build the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and reach greater success in the workplace.
Dec 7th
10am–6pm ET
Meets 2 Times
Feb 1st
9am–5pm ET
Meets 2 Times
Apr 6th
9am–5pm ET
Meets 2 Times
Jun 24th
10am–6pm ET
Meets 2 Times
How to Manage Your Emotions While Under Stress
American Management Association See all classes by this school - Self-paced Video Training
Learn practical strategies for staying composed when workplace stress and emotions run high. Develop stronger self-control, manage emotional energy, and communicate effectively during challenging interactions. Break stressful habits and build healthier approaches to achieving your goals.
More classes to explore
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Sacred Balaam Jaguar Medicine Series
Shamanic Fire Reiki See all classes by this school
Embark on a transformative journey with the sacred Jaguar medicine as your guide. Explore the depths of your heart, heal your wounds, and discover the power of personal transformation. Dive into the world of the Maya people and awaken the Jaguar Spirit within.
Managing Chaos: Dynamic Time Management
American Management Association See all classes by this school
Learn practical techniques to manage chaos and maximize productivity in the workplace. Gain information management skills, banish procrastination, and achieve work/life balance. Take control of your workload and workday.
Virtual Wise Finances Workshop – Financial Planning
Silvia Gonzalez See all classes by this school @ Live Online
Take charge of your financial future in a workshop that blends practical planning strategies with mindful money management. Set clear financial goals, build a roadmap for success, and explore techniques that lower financial stress. Through interactive exercises and guided reflection, gain the tools to build a healthier, more balanced relationship with money.
Virtual Wise Finances Workshop – Rebuilding Credit
Silvia Gonzalez See all classes by this school @ Live Online
Take control of your credit path through a workshop built to help you rebuild and strengthen your credit score. Pick up practical tactics for handling negative marks, deepening your credit knowledge, and applying real steps that improve your financial picture. Learn mindfulness practices to lower stress and support a balanced approach to long-term financial wellness.
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez See all classes by this school @ Live Online
Transform your financial habits with a workshop focused on creating a powerful daily routine. Learn systematic approaches to managing your finances, reduce stress, and build stability through mindful practices. Discover how to address financial triggers and cultivate lasting habits that promote peace of mind and long-term financial success.
Goodnite Guru's 21-Day Guided Meditation & Sleep Course
The Guided Meditation Institute See all classes by this school
Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you! The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax into meditation easily, without a huge daily time commitment... and to fall asleep more easily and...
Virtual Wise Finances Workshop – FICO Score
Silvia Gonzalez See all classes by this school @ Live Online
Take a proactive approach to your financial health in this workshop that addresses both the practical and emotional sides of credit management. You'll explore how specific credit behaviors affect your FICO score, create a personalized plan for improvement, and learn mindfulness practices that help you navigate the stress that can accompany financial decision-making. A balanced and empowering resource for building long-term creditworthiness.
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez See all classes by this school @ Live Online
Move through the financial side of divorce with greater confidence in this supportive workshop. You will learn how to disentangle finances, organize assets, understand tax and insurance implications, and monitor your credit. Mindfulness practices help maintain emotional balance, leaving you with practical tools for a steady post-divorce financial foundation.
Virtual Wise Finances Workshop – Budgeting
Silvia Gonzalez See all classes by this school @ Live Online
Gain control over your finances with practical budgeting skills paired with mindfulness techniques. In this interactive workshop, you’ll learn to create a realistic budget, track expenses for better decisions, and align your spending with your financial goals. With hands-on exercises and a supportive environment, this session empowers you to approach finances confidently and with less stress.
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez See all classes by this school @ Live Online
Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.
Karmic Relief For Crazy Times
Infinity Foundation See all classes by this school @ Virtual Classroom
Navigate today's chaotic world with inner peace and purpose. Unravel the mysteries of karma and unlock practical tools to stabilize your being amidst turbulence. Transform your perspective, reduce personal karmic debt, and emerge empowered to face life's challenges with tranquility and resilience.
Align and Protect Life-Force Energy
Infinity Foundation See all classes by this school @ Virtual Classroom
Empower yourself to align and protect your life-force energy amidst daily stressors! Learn invaluable techniques from stress reduction expert Daniels to safeguard your personal energy field and cultivate inner peace. Gain practical tools to repel stress, boost confidence, and thrive in any situation, promoting holistic well-being and vitality.
Reviews for Stress Management Training Online
Stress Management Training Online are rated 5.0 stars based on 3 verified reviews from actual CourseHorse.com purchasers.
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Virtual Wise Finances Workshop – Rebuilding Credit
When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!