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Sculpt and Tone is unfortunately unavailable

Thankfully we have 3 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

One Pound Weight (Online) Virtual Classroom

One Pound Weight (Online)

Balance Arts Center See all classes by this school @ Live Online

Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.

(34) All levels 18 and older

Oct 27th

1–2:15pm ET

$20
25 Seats Left

Nov 3rd

1–2:15pm ET

$20
25 Seats Left

Nov 10th

1–2:15pm ET

$20
25 Seats Left

Nov 17th

1–2:15pm ET

$20
25 Seats Left
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Tue. Oct 27th, 1–2:15pm ET  (75 minutes)  
$20
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Virtual Mindful Stretch Virtual Classroom

Virtual Mindful Stretch

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(31) All levels 15 and older

Oct 26th

8:15–9am ET

$15
50 Seats Left

Nov 2nd

8:15–9am ET

$15
50 Seats Left

Nov 9th

8:15–9am ET

$15
50 Seats Left

Nov 16th

8:15–9am ET

$15
50 Seats Left

Nov 23rd

8:15–9am ET

$15
50 Seats Left

This class has 26 more dates.

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Mon. Oct 26th, 8:15–9am ET  (45 minutes)  
$15
Attend
+150 pts
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One Pound Weight

One Pound Weight

Balance Arts Center See all classes by this school - Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older

Oct 27th

1–2:15pm ET

$20
20 Seats Left

Nov 3rd

1–2:15pm ET

$20
20 Seats Left

Nov 10th

1–2:15pm ET

$20
20 Seats Left

Nov 17th

1–2:15pm ET

$20
20 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Oct 27th, 1–2:15pm ET  (75 minutes)  
$20
Attend
+200 pts
Gift it!
See all Fitness classes Online

Sculpt and Tone

Makeup, Hair and Dance by Meleah
5.0 2 reviews

Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.

  • Intermediate
  • 18 and older
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  • Virtual Classroom
  • 1 hour
Sculpt and Tone
Sculpt and Tone
Sold Out
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16 people wishlisted

Start Dates (0) $15/person

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

Get a total body conditioning workout. Combines Pilates, Yoga and Boot Camp to build strength and flexibility. Interval training techniques achieve maximum results in less time. Perfect for getting back into shape or maintaining your fitness level. The class is always fun and invigorating.

What to bring: 

  • yoga mat
  • hand towel 
  • 3-8 lb hand weights

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

No refunds, but if you cancel 24 hours prior to the start of class you will be given a credit toward another class.

Reviews of Classes at Makeup, Hair and Dance by Meleah (2)

(5.0-star rating across 2 reviews)

This class: 5.0 out of 5 from 1 review

  • Sculpt and Tone

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Makeup, Hair and Dance by Meleah

Meleah is a passionate dance and fitness instructor who believes that movement is essential for overall well-being. Her classes are fun, lighthearted, and focused on proper technique, allowing students to learn about their bodies and develop grace and technique.

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Makeup, Hair and Dance by Meleah
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