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Fitness Classes Coming up in Online

29 classes have spots left

Yoga in French

at Coucou French Classes -

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Oct 23rd, 11am - 12pm Eastern Time

$15.44

Bo Yoga for Balance (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

Saturday Oct 23rd, 12pm - 1:30pm Central Time

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Gentle Hatha Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Thursday Oct 21st, 8:15am - 9:15am Central Time

Healing Hatha (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Oct 25th, 9:30am - 10:30am Central Time

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Accessible Alignment Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Tuesday Oct 19th, 9am - 10am Central Time

Lunchtime Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Oct 19th, 12pm - 1pm Eastern Time

Gentle Yoga with the Garden: Online

at Chicago Botanic Garden - Online via Zoom

Experience a combination of gentle breathing, stretching, meditation and relaxation with attention placed on the seated and reclining postures. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions to you...

Wednesday Nov 3rd, 11:30am - 12:30pm Central Time

  (6 sessions)
$112

6 sessions

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Intro to Modern Meditation

at Yoga of the Mind - Virtual Classroom

During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...

Wednesday Oct 20th, 6:30pm - 9pm Mountain Time

Pilates

at Every Body Balance - Online Online, Boston, Massachusetts 00000

How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising.  The program works to strengthen deep...

Monday Oct 25th, 8:45am - 9:45am Eastern Time

Virtual Meditative Art Nights

This class is temporarily being offered remotely.

at Inspirality -

Allow yourself the gift of time and space to go on an inward exploration to inspire, heal and learn about yourself through the journey of making art.  Virtual Meditative Art Nights are designed specifically for women looking for a creative outlet to unwind, destress and create something inspired from within. Many of us tend to live by everyone’s...

Tuesday Oct 19th, 7pm - 8pm Eastern Time

Gentle Evening Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Thursday Oct 21st, 5:15pm - 6:15pm Eastern Time

Yoga with the Garden: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online via Zoom

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Monday Nov 1st, 9:30am - 10:30am Central Time

  (6 sessions)
$112

6 sessions

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Live Online

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Oct 25th, 5pm - 6:30pm Eastern Time

Meditation & Healing for Thriving Success

at Liberate Hollywood -

Finally experience absolute freedom in love, money, and good health. Life is supposed to be fun! Lili will guide you through deep, deep healing that will completely transform your current reality to the life you really want. You’ll leave feeling light, peaceful, and magical – knowing that your energy is now completely different than before the...

Thursday Nov 18th, 5pm - 6pm Pacific Time

Yoga Nidra for Deep Peace & Healing

This class is temporarily being offered remotely.

at Liberate Hollywood -

Yoga Nidra is a Practice of Psychic Sleep, as you are relaxed into a conscious state, akin to a lucid dream. Deep transformation can occur through Yoga Nidra, as we set a Soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a Powerful opportunity for Healing and Transcendence. Through Nidra, it...

Friday Nov 5th, 1pm - 2pm Pacific Time

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