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Online Class: Christina Aguilera "Dirrty"
DivaDance DC @ Online Class
Online Class: Christina Aguilera "Dirrty" (Removable Layer) Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch....
Virtual Triple S
Fit4Dance @ Fit4Dance Virtual Classroom
Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned and invigorated.
Neck, Back and Hips with Donna Flagg
Lastics Stretch @ Virtual Class via Zoom
A class designed to relieve the stress and tightness that sitting all day imposes on your body. We focus on shoulders, neck, back and hips to prevent pain from settling into your muscles and joints. The class will help you maintain better overall balance and mobility. All levels welcomed!
Men’s Stretch with Blandine Goudou
Lastics Stretch @ Virtual Class via Zoom
A ground breaking approach to helping men improve their flexibility. Our Men’s Stretch class is designed to give men a class that targets the unique needs of flexibility in the male body. You'll discover how to use the muscles in your hips, shoulders and back to overcome the obstacles that get in the way of improving flexibility.
45 Min Stretch with Emma Scholz
Lastics Stretch @ Virtual Class via Zoom
A 45 minute head-to-toe comprehensive stretch that releases tightness, tension and stress from deep within your body. All levels welcomed!
Group Fitness Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
self defense and boxing
Dynamic Fighting Concepts - Virtually Online
This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense. This is a fun and exciting class for any skill level. Wear comfortable / workout clothing.
Virtual Strength & Stretch
Fit4Dance @ Fit4Dance Virtual Classroom
Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned...
