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Instructor: Nate Guadagni

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Bo Yoga Virtual Classroom

Bo Yoga

Essential Evolution Holistic Wellness @ Virtual Classroom

Discover the perfect blend of yoga, Qi Gong, and meditation in a gentle and accessible class that focuses on improving balance, flexibility, and strength. Experience the benefits of Bo Yoga with the assistance of a padded, flexible, and stable Bo Yoga Staff. Join us online for this transformative practice.

(11) All levels 18 and older
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$18
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Qi Gong Virtual Classroom

Qi Gong

Essential Evolution Holistic Wellness @ Virtual Classroom

Discover the ancient Asian practice of Qi Gong and learn how to awaken your body's self-healing response. Join us online for this healing class that focuses on restoring balance and health through circular movements, meditation, and vocalization. Experience the power of Qi and find optimal energy for a harmonious life.

(11) All levels 18 and older
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$18
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Balance for Life Virtual Classroom

Balance for Life

Essential Evolution Holistic Wellness @ Virtual Classroom

Discover the perfect blend of Functional Fitness, Yoga, and Qigong to develop strength and balance and achieve a higher quality of life as you age gracefully at Essential Evolution Holistic Wellness. Don't miss out on this transformative class designed for those who want to enjoy vitality and well-being beyond middle age.

(11) All levels 18 and older
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$18
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